Gavin Wilkinson (M35)
Current member :
Best time for 1m is 6:36 (6:36) Link to race
Best time for 5k is 22:24 (7:14) Link to race
Best time for 5m is 38:15 (7:39) Link to race
Best time for 10k is 47:50 (7:43) Link to race
Best time for 10m is 1:33:09 (9:19) Link to race
Best time for half is 1:43:38 (7:55) Link to race
Best time for full is 4:07:42 (9:27) Link to race
Was Runner Of The Month for
Runner of the month - Gav Wilkinson
In a bonkers month, with two big races in our Summer League, a raft of PB's have been smashed all over the place, with a long list of LERC'ers setting records and a similarly long list setting 2 PB's over different distances.
However, one man still managed to eclipse all others to be a clear Rotm for September and that's Gav.
Gav started the month strong with a 10k best at Wilne, taking another near 30s off to clock 47:50 - even better when you consider his best was over 50 minutes a couple of months back!
A big PB followed at Long Eaton parkrun, where a 22:25 was recorded, knocking minutes off and it was a similar story at the Robin Hood Half, with Gav running 43s quicker than his previous best... PER MILE! Resulting in a huuuge new PB to top off an incredible month, which also saw him race the Carsington 7+ adding valuable points to the LERC team score.
Well done Gav, an epic month!
History for 5k
History for 5m
History for 10k
History for half