Paul Lewis (M45)

Current member : Yes


Best time for 1m is 5:36 (5:36) Link to race
Best time for 5k is 18:51 (6:05) Link to race
Best time for 4m is 25:16 (6:19) Link to race
Best time for 5m is 33:08 (6:38) Link to race
Best time for 10k is 40:59 (6:37) Link to race
Best time for 10m is 1:07:37 (6:46) Link to race
Best time for half is 1:28:52 (6:47) Link to race
Best time for full is 3:29:03 (7:59) Link to race

Performance History

History for 1m

History for 5k

History for 4m

History for 5m

History for 10k

History for half

History for full

Achievements

2020
1st m50 @ Beeston Parkrun
3rd m50 @ Long Eaton Parkrun
3rd m50 @ Long Eaton Parkrun
3rd m50 @ Alvaston Parkrun

2019
2nd m45 @ Long Eaton Parkrun
2nd m50 @ Derby Midweek Races 5K
3rd m40 @ T'Owd Man Trail Half Marathon
2nd m45 @ Boston Parkrun
1st m50 @ Bakewell Parkrun
1st m40 @ Weston 5 2019 Course
3rd m50 @ Braunstone Parkrun
1st m45 @ Long Eaton Parkrun
1st m45 @ Westpark Parkrun (Germany)
1st m45 @ Woolacombe Dunes Parkrun
3rd m50 @ Totley Two Turtle Doves Fell Race (820ft)
2nd m40 @ Derby Midweek Races 1 Mile
1st m50 @ Alvaston Parkrun
2nd m45 @ Long Eaton Parkrun
2nd m50 @ Shipley Country Parkrun
1st m45 @ Bestwood Village Parkrun
3rd m50 @ Long Eaton Parkrun
2nd m45 @ Beeston Parkrun
1st m50 @ Hathersage Night Race (1300 ft)
1st m45 @ The Wammy Parkrun
2nd m50 @ Brierley Forest Parkrun
1st m45 @ Long Eaton Parkrun
2nd m45 @ Long Eaton Parkrun
county v50 gold @ Clowne Half Marathon
2nd m45 @ Clifton Parkrun
2nd m50 @ Derby Midweek Races 1 Mile
2nd m45 @ Beeston Parkrun
1st m45 @ Bognor Regis Parkrun
3rd m50 @ Baslow Bolt Fell Race (1180ft)

2018
1st m45 @ Bognor Regis Parkrun
3rd m45 @ Dishley Parkrun - Loughborough
3rd m45 @ Long Eaton Parkrun
3rd m45 @ Tour of Derwent Valley Race 4 - Rowsley
3rd m45 @ Long Eaton Parkrun
3rd m45 @ Long Eaton Parkrun
3rd m45 @ Bognor Regis Parkrun
3rd m45 @ Clifton Parkrun
2nd m45 @ Tissington trail Half Marathon
3rd m45 @ Long Eaton Parkrun
3rd m45 @ Long Eaton Parkrun
2nd m55 @ Long Eaton Parkrun
2nd m45 @ Long Eaton Parkrun
2nd m45 @ Monsal Trail Half Marathon
3rd m45 @ Long Eaton Parkrun
2nd m45 @ Long Eaton Parkrun
3rd m45 @ Long Eaton Parkrun
1st m45 @ Long Eaton Parkrun
2nd m45 @ Heslington Parkrun
3rd m40 @ Peat Pits Wood Easter (330 ft)
3rd m45 @ Long Eaton Parkrun
3rd m45 @ Rushcliffe Parkrun
3rd m45 @ Rushcliffe Parkrun
2nd @ Stanage Stumble 23 mile (3300ft)
3rd m45 @ Long Eaton Parkrun
2nd m40 @ Derby Midweek Races 1 Mile
2nd m40 @ Derby Midweek Races 1 Mile
2nd @ Bognor Regis Parkrun
2nd m45 @ Long Eaton Parkrun
2nd m45 @ Long Eaton Parkrun
3rd m50 @ Queens Head Canter
2nd m45 @ Long Eaton Parkrun
2nd m45 @ Hathersage Night Race (1300 ft)

2017
3rd m45 @ Poolsbrook Parkrun
2nd m45 @ Graves Parkrun
3rd m45 @ Long Eaton Parkrun
3rd m45 @ Long Eaton Parkrun
2nd m45 @ Long Eaton Parkrun
3rd m45 @ Beeston Parkrun
3rd m45 @ Gedling Parkrun
1st m45 @ Crissy Field Parkrun (San Francisco USA)
3rd m45 @ Long Eaton Parkrun
2nd @ Rouen ParkRun France
3rd m45 @ Long Eaton Parkrun
2nd m45 @ Long Eaton Parkrun
2nd m45 @ Long Eaton Parkrun

Races

Races competed in (2330 miles over 353 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]