John Hay (M55)

Current member : Yes


Best time for 1m is 5:52 (5:52) Link to race
Best time for 5k is 20:15 (6:32) Link to race
Best time for 4m is 26:58 (6:45) Link to race
Best time for 5m is 33:35 (6:43) Link to race
Best time for 10k is 41:20 (6:40) Link to race
Best time for 10m is 1:11:39 (7:10) Link to race
Best time for half is 1:34:34 (7:13) Link to race
Best time for full is 3:38:17 (8:20) Link to race

Performance History

History for 1m

History for 5k

History for 4m

History for 5m

History for 10k

History for 10m

History for half

History for full

Achievements

2019
2nd m55 @ Newborough Forest Parkrun
2nd m50 @ Nant Y Pandy Parkrun
1st m55 @ Penrhyn Parkrun
3rd m50 @ Penrhyn Parkrun
1st m55 @ Nant Y Pandy Parkrun
3rd m50 @ Penrhyn Parkrun
2nd m55 @ Penrhyn Parkrun
2nd m50 @ Penrhyn Parkrun
3rd m50 @ Nant Y Pandy Parkrun
2nd m55 @ Penrhyn Parkrun
1st m55 @ Nant Y Pandy Parkrun
2nd m50 @ Penrhyn Parkrun

2018
3rd m50 @ Penrhyn Parkrun
2nd m50 @ Newborough Forest Parkrun
3rd m50 @ Penrhyn Parkrun
3rd m50 @ Penrhyn Parkrun
2nd m50 @ Penrhyn Parkrun
1st m50 @ Penrhyn Parkrun
2nd m50 @ Penrhyn Parkrun
3rd m50 @ Penrhyn Parkrun
3rd m50 @ Long Eaton Parkrun
3rd m50 @ Nant Y Pandy Parkrun

2017
2nd m50 @ Beeston Parkrun
3rd m50 @ Beeston Parkrun
3rd m50 @ Beeston Parkrun
2nd m50 @ Long Eaton Parkrun

2015
3rd m50 @ Beeston Parkrun

2010
3rd male team @ Bestwood 10k

Races

Races competed in (2885 miles over 553 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]