Phil Abbott (M45)
Current member :
Yes
Best time for 1m is 5:25 (5:25) Link to race
Best time for 5k is 18:31 (5:58) Link to race
Best time for 4m is 24:46 (6:12) Link to race
Best time for 5m is 29:52 (5:58) Link to race
Best time for 10k is 38:20 (6:11) Link to race
Best time for 10m is 1:13:54 (7:23) Link to race
Best time for half is 1:24:16 (6:26) Link to race
Best time for full is 3:08:10 (7:11) Link to race
Was Runner Of The Month for
Nov-17
Please enter reason here
Performance History
History for 1m
History for 5k
History for 4m
History for 5m
History for 10k
History for 10m
History for half
History for full
Achievements
2015
1st m40 @ Nottingham Run 5.30
2013
2nd @ Forest Rec Parkrun
2011
3rd @ Colwick Parkrun
series 3rd senior male @ Tour of Derwent Valley Series
county silver - team event @ Derbyshire County XC Championships (Men)
2010
1st @ Milford Duathlon
3rd @ Chrome Hill (700ft)
1st british male @ Revere Beach Fathers Day 10k
3rd @ The Skeleton Run
2nd male team @ Sinfin 10k
1st male team @ Goose Fair Gallop
county gold - team event @ Derbyshire County XC Championships (Men)
1st male team @ Crossdale 10k
2009
1st @ Milford Duathlon
2008
1st male team @ Goose Fair Gallop
2nd @ Equinox Run
county bronze - team event @ NRRL5 Teversal
2007
1st male team @ Goose Fair Gallop
Races
Races competed in (4727 miles over 647 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]