Yuk Wah Tsang (M45)
Current member :
Yes
Best time for 1m is 6:42 (6:42) Link to race
Best time for 5k is 22:18 (7:12) Link to race
Best time for 5m is 38:23 (7:41) Link to race
Best time for 10k is 46:53 (7:34) Link to race
Best time for 10m is 1:18:55 (7:54) Link to race
Best time for half is 1:42:52 (7:51) Link to race
Best time for full is 4:07:06 (9:26) Link to race
Was Runner Of The Month for
Jun-21
After lots of great running, from a large chunk of Long Eaton RC - the JUNE 2021 Runner of the Month goes to Yuk Wah Tsang, who's been working extremely hard in training; all of which brought about both 5 mile and 10k PBs at Warren Lane and Shipley Park respectively.
Performance History
History for 1m
History for 5k
History for 5m
History for 10k
History for half
History for full
Races
Races competed in (864 miles over 117 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]