Paul Milner (M65)
Current member :
No
Best time for 1m is 6:43 (6:43) Link to race
Best time for 5k is 22:35 (7:17) Link to race
Best time for 4m is 31:34 (7:54) Link to race
Best time for 5m is 37:57 (7:35) Link to race
Best time for 10k is 46:15 (7:28) Link to race
Best time for 10m is 1:20:56 (8:06) Link to race
Best time for half is 1:48:31 (8:17) Link to race
Best time for full is 4:10:04 (9:33) Link to race
Was Runner Of The Month for
Dec-15
Our last but not least runner of the month for 2015 goes to Paul Milner. Who we would all agree is a great runner supporting others along the way, Paul actually started 2015 with a challenge to run everyday for January which then continued into a running everyday for the whole year. Now running everyday seems doable , but what about those days you're ill or got that niggle that you should rest your legs, weathers bad and busy at work/home - well Paul still did it. Congrats Paul and what's next? We wish you all the best running for 2016.
Performance History
History for 5k
History for 5m
History for 10k
History for half
History for full
Achievements
2019
1st m60 @ Long Eaton Parkrun
2nd m60 @ Long Eaton Parkrun
3rd m60 @ Long Eaton Parkrun
2nd m60 @ Long Eaton Parkrun
3rd m60 @ Long Eaton Parkrun
3rd m60 @ Long Eaton Parkrun
3rd m60 @ Long Eaton Parkrun
2018
3rd m60 @ Long Eaton Parkrun
3rd m60 @ Long Eaton Parkrun
3rd m60 @ Long Eaton Parkrun
2nd m60 @ Long Eaton Parkrun
3rd m60 @ Long Eaton Parkrun
2nd m60 @ Long Eaton Parkrun
2015
2nd m55 @ Double or QUITs
2012
county v50 bronze @ Leicester Marathon
Races
Races competed in (1345 miles over 287 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]