Ex Member (M75)
Current member :
No
Best time for 5k is 24:16 (7:50) Link to race
Best time for 4m is 31:39 (7:55) Link to race
Best time for 5m is 36:54 (7:23) Link to race
Best time for 10k is 46:15 (7:28) Link to race
Performance History
History for 5k
History for 5m
History for 10k
Achievements
2010
series 3rd m65 @ BDRRL5 Shipley Park
2009
1st m65 @ BDXC3 Bramcote Park
2008
1st m65 @ Southwell 10K
1st m65 @ BDXC3 Bramcote Park
1st m65 @ Heanor 10k
1st m65 @ BDXC2 Chaddesdon
Races
Races competed in (228 miles over 49 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]