Alan Seamer (M55)

Current member : No

Best time for 5k is 17:11 (5:33) Link to race
Best time for 4m is 22:54 (5:44) Link to race
Best time for 5m is 28:20 (5:40) Link to race
Best time for 10k is 35:26 (5:43) Link to race
Best time for half is 1:19:58 (6:06) Link to race

Performance History

History for 5k

History for 5m

History for 10k


county silver - team event @ Derbyshire County XC Championships (Men)

3rd @ Tour of Derwent Valley Race 4 - Rowsley
1st male team @ Goose Fair Gallop
3rd m40 @ Southwell 10k
series 1st m45 @ Tour of Derwent Valley Series
2nd m40 @ Kibworth Half Marathon
1st m40 @ Crossdale 10k
1st @ Heanor 5

1st m45 @ Goose Fair Gallop

1st m40 @ Weston 5
1st male vet team @ Heanor 10k


Races competed in (374 miles over 62 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]