Richard Ford (M55)
Current member :
No
Best time for 1m is 5:02 (5:02) Link to race
Best time for 5k is 16:58 (5:28) Link to race
Best time for 4m is 22:00 (5:30) Link to race
Best time for 5m is 27:29 (5:30) Link to race
Best time for 10k is 34:34 (5:35) Link to race
Best time for 10m is 58:57 (5:54) Link to race
Best time for half is 1:18:01 (5:57) Link to race
Best time for full is 2:47:18 (6:23) Link to race
Performance History
History for 5k
History for 4m
History for 5m
History for 10k
History for 10m
History for half
History for full
Achievements
2012
3rd mixed team @ Weston 5
Races
Races competed in (867 miles over 106 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]