Karen Wingate (F45)

Current member : Yes


Best time for 1m is 7:32 (7:32) Link to race
Best time for 5k is 25:37 (8:16) Link to race
Best time for 4m is 33:00 (8:15) Link to race
Best time for 5m is 40:58 (8:12) Link to race
Best time for 10k is 51:06 (8:15) Link to race
Best time for 10m is 1:29:53 (8:59) Link to race
Best time for half is 1:57:30 (8:58) Link to race
Best time for full is 4:12:23 (9:38) Link to race

Performance History

History for 5k

History for 4m

History for 5m

History for 10k

History for half

Achievements

2024
3rd f55 @ Rushcliffe Parkrun
3rd f50 @ Rushcliffe Parkrun
1st f50 @ Rushcliffe Parkrun
1st f50 @ Battlestead Croft Parkrun
3rd f50 @ Rushcliffe Parkrun

2018
2nd f45 @ Montrose Parkrun

2017
3rd f45 @ Long Eaton Parkrun

Races

Races competed in (1252 miles over 222 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]