Ex Member (M75)
Current member :
No
Best time for 5k is 19:03 (6:09) Link to race
Best time for 4m is 25:43 (6:26) Link to race
Best time for 5m is 32:18 (6:28) Link to race
Best time for 10k is 40:18 (6:30) Link to race
Best time for half is 1:36:00 (7:20) Link to race
Performance History
History for 5k
History for 5m
History for 10k
Races
Races competed in (330 miles over 62 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]