Ex Member (F75)
Current member :
No
Best time for 1m is 7:36 (7:36) Link to race
Best time for 5k is 22:30 (7:15) Link to race
Best time for 4m is 32:49 (8:12) Link to race
Best time for 5m is 39:45 (7:57) Link to race
Best time for 10k is 50:10 (8:05) Link to race
Best time for 10m is 1:24:08 (8:25) Link to race
Best time for half is 1:51:19 (8:30) Link to race
Best time for full is 4:01:18 (9:13) Link to race
Performance History
History for 5k
History for 4m
History for 5m
History for 10k
History for 10m
History for half
History for full
Achievements
2010
series 1st f50 @ Tour of Derwent Valley Series
3rd f45 @ Duffield Festival 5 (570ft)
2008
3rd f45 @ Duffield Festival 5 (570ft)
1st f45 @ Chevin Fell Race (600ft)
2005
county v45 bronze @ Chesterfield Spire 10
Races
Races competed in (1547 miles over 198 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]