Ex Member (M75)
Current member :
No
Best time for 5k is 21:09 (6:49) Link to race
Best time for 4m is 28:06 (7:02) Link to race
Best time for 5m is 34:01 (6:48) Link to race
Best time for 10k is 44:42 (7:13) Link to race
Best time for 10m is 1:06:26 (6:39) Link to race
Best time for half is 1:30:19 (6:54) Link to race
Best time for full is 3:30:08 (8:01) Link to race
Performance History
History for 10k
History for 10m
History for half
History for full
Races
Races competed in (594 miles over 42 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]