Ex Member (M75)
Current member :
No
Best time for 5k is 16:04 (5:11) Link to race
Best time for 5m is 30:55 (6:11) Link to race
Best time for half is 1:13:50 (5:38) Link to race
Best time for full is 2:35:59 (5:57) Link to race
Performance History
History for 5k
History for 5m
Achievements
2018
3rd @ BDXC5 Holmebrook Valley Park
1st @ Long Eaton Parkrun
3rd @ EMXC4 Trent meadows (Men)
1st @ EMXC2 Bramcote Park (Men)
2nd @ Long Eaton Parkrun
county silver - team event @ Nottinghamshire and Derbyshire County XC Championships (Men)
2nd @ Long Eaton Parkrun
county vest @ Nottinghamshire and Derbyshire County XC Championships (Men)
2nd m40 @ Long Eaton Parkrun
county v55 bronze @ Nottinghamshire and Derbyshire County XC Championships (Men)
1st @ Long Eaton Parkrun
1st @ EMXC Colwick Woods (Men)
2nd @ Long Eaton Parkrun
2nd @ BDXC4Trent Meadows
2nd @ Long Eaton Parkrun
2017
1st @ Long Eaton Parkrun
3rd @ Long Eaton Parkrun
Races
Races competed in (208 miles over 31 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]