Ex Member (F45)
Current member :
No
Best time for 5k is 24:30 (7:54) Link to race
Best time for 4m is 32:40 (8:10) Link to race
Best time for 5m is 41:45 (8:21) Link to race
Best time for 10k is 52:07 (8:24) Link to race
Best time for half is 1:59:39 (9:08) Link to race
Best time for full is 4:34:55 (10:30) Link to race
Performance History
History for 5k
History for 5m
History for 10k
Races
Races competed in (402 miles over 82 races.) download
[All] [All exc. Parkruns] [Fell races] [Parkruns]