Richard Cliff (M55)

Current member : Yes


Best time for 5k is 19:29 (6:17) Link to race
Best time for 4m is 25:36 (6:24) Link to race
Best time for 5m is 32:45 (6:33) Link to race
Best time for 10k is 40:42 (6:34) Link to race
Best time for 10m is 1:08:38 (6:52) Link to race
Best time for half is 1:28:40 (6:46) Link to race

Performance History

History for 5k

History for 5m

History for 10k

Achievements

2019
2nd m55 @ Long Eaton Parkrun
2nd m55 @ Long Eaton Parkrun
3rd m55 @ Long Eaton Parkrun
1st m55 @ Long Eaton Parkrun
1st m55 @ Long Eaton Parkrun
1st m55 @ Long Eaton Parkrun
1st m55 @ Sherwood Pines Parkrun
1st m55 @ Beeston Parkrun
1st m55 @ Shipley Country Parkrun
2nd m55 @ Beeston Parkrun

2018
2nd m55 @ Long Eaton Parkrun
2nd m55 @ Long Eaton Parkrun
2nd m55 @ Long Eaton Parkrun
3rd m55 @ Cannock Chase Trig Point 500m Fell race CL
3rd m55 @ BDRRL5 Shipley Park
2nd m55 @ Newark Half Marathon
2nd m55 @ Shepshed 7
2nd m55 @ Long Eaton Parkrun
1st m55 @ BDXC1 Shipley Park
3rd m55 @ Long Eaton Parkrun
2nd m55 @ Long Eaton Parkrun
1st m55 @ Long Eaton Parkrun
2nd m55 @ Shelton Striders 10k
1st m50 @ Long Eaton Parkrun

2017
1st m55 @ Long Eaton Parkrun
1st m55 @ Long Eaton Parkrun
1st m55 @ Long Eaton Parkrun

Races

Races competed in (284 miles over 53 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]