name,date,distance,time,pos,notes The Peak Rail 7 - Runner Vs Steam,22-04-2019,7,00:46:34,18, Cressbrook Crawl (1150ft),11-05-2019,6.5,00:56:37,31,Debut Long Eaton Parkrun,18-05-2019,3.1,00:19:04,18, Long Eaton Parkrun,08-06-2019,3.1,00:19:26,13, Ramathon Half Marathon,09-06-2019,13.1,01:30:50,126,Debut Tunnels and Trails 10k,12-06-2019,6.2,00:40:02,17,Debut Long Eaton Parkrun,15-06-2019,3.1,00:19:04,18, Chatsworth 10k,30-06-2019,6.2,00:42:28,24, BDRRL4 Carsington Water 2019 Course,02-07-2019,4.25,00:28:59,68, Stilton Stumble (10k),13-10-2019,6.2,00:43:33,37,471 finishers. Time Trial,29-10-2019,5,00:34:14,10,Debut Derby 10,17-11-2019,10,01:12:22,182,Debut Club Time Trial (Draycott),26-11-2019,5,00:34:06,3,PB Weston 5,08-03-2020,5,00:33:58,18,PB LERC 5 Mile Time Trial,27-10-2020,5,00:33:19,0,PB Bannister Mile Bramcote Track Race1,06-05-2021,1,00:05:49,18,Debut Bannister Mile Bramcote Mens,06-05-2021,1,00:05:49,0, LERC 5k Warren Lane,18-05-2021,3.1,00:19:35,19, LERC 5 mile Warren Lane,06-06-2021,5,00:33:26,20, NoMad 50 Mile Ultra,26-06-2021,50,09:32:09,12,Debut Black Rocks fell race 2016 course (850ft),14-07-2021,6,00:51:26,51,Debut Derby Runner BDL - Shipley Hall TEST EVENT,03-08-2021,5,00:35:40,64, Long Eaton Parkrun,07-08-2021,3.1,00:20:12,24, Long Eaton Parkrun,14-08-2021,3.1,00:20:05,19, Belper Rover,15-08-2021,17.2,02:41:48,41,debut Bluebell Fell (670ft) ,19-08-2021,4.3,00:33:27,22,Debut Wollaton Hall Parkrun,21-08-2021,3.1,00:20:42,15, Long Eaton Parkrun,04-09-2021,3.1,00:19:35,18, Pennine Bridleway Trail 55 Ultra (5613ft),25-09-2021,34.2,07:35:01,7,Debut Club Time Trial (Draycott),28-09-2021,5,00:36:21,6, London Marathon,03-10-2021,26.2,03:11:06,2947,Debut Long Eaton Parkrun,09-10-2021,3.1,00:19:23,21, British Fell Relays Leg 4 (1193ft),16-10-2021,3.56,00:41:09,111,Team 04:50:41 P129 SL21 Marathon,18-10-2021,26.2,03:11:06,6,London BMAF Cross Country Relays,30-10-2021,1.93,00:11:47,18,Debut M35-44 Volunteers - Winter League 21/22,30-10-2021,0,00:00:00,0, Derby Runner XC2 Chaddesden (M),07-11-2021,4.5,00:30:47,44,Debut Long Eaton Parkrun,20-11-2021,3.1,00:19:07,20, Heanor Xmas Pud 10k ,21-11-2021,6.2,00:39:36,20,PB Long Eaton Parkrun,27-11-2021,3.1,00:19:06,11, Derby Half Marathon,28-11-2021,13.1,01:24:10,68,PB Long Eaton Parkrun,04-12-2021,3.1,00:18:44,9,PB Hathersage Night Race (1300 ft),09-12-2021,4.7,00:54:34,64, Long Eaton Parkrun,25-12-2021,3.1,00:34:19,200, Long Eaton Parkrun,01-01-2022,3.1,00:19:27,22, Berry Hill - Nottinghamshire and Derbyshire County XC Championships (Men),08-01-2022,5.62,00:39:59,46,Derby NMXC Berry Hill (Men),15-01-2022,5.6,00:37:58,76,Debut Derby Runner XC4 Bramcote Park (M),16-01-2022,4.2,00:29:37,35, LERC 5 Mile Time Trial,25-01-2022,5,00:30:28,0,PB Sherwood Pines Parkrun,29-01-2022,3.1,00:19:28,7, Long Eaton Parkrun,05-02-2022,3.1,00:18:27,12,PB EMXC West Park (Men),13-02-2022,5.75,00:37:22,15,Debut Derby Midweek Races 1 Mile,16-02-2022,1,00:06:50,14, Derby Midweek Races 5K,16-02-2022,3.1,00:18:27,22, Long Eaton Parkrun,19-02-2022,3.1,00:18:18,5,PB Bluebell Fell (670ft) ,06-03-2022,4.3,00:31:02,5,PB Long Eaton Parkrun,19-03-2022,3.1,00:20:20,26, Midland Counties Mens 12-stage Road Relay Championships - Short Legs (5-12),26-03-2022,3.165,00:19:19,245,LERC B, Leg 6, Team P32 Long Eaton Parkrun,02-04-2022,3.1,00:18:06,9,PB WEST PARK MILE TT Race 2,05-04-2022,1,00:07:13,3, WEST PARK MILE TT Race 1,05-04-2022,1,00:05:27,4,PB Long Eaton Parkrun,09-04-2022,3.1,00:18:23,5, Derby 10k,10-04-2022,6.2,00:37:31,34,PB BDRRL1 - Teversal Grange,12-04-2022,4.7,00:28:16,35, Long Eaton Parkrun,16-04-2022,3.1,00:17:58,6,PB Long Eaton Parkrun,23-04-2022,3.1,00:30:04,231, Long Eaton Parkrun,30-04-2022,3.1,00:18:15,5, Bannister Mile Bramcote Mens,03-05-2022,1,00:05:28,4,CB Derby Runner RRL2 Cromford,10-05-2022,5.6,00:37:08,34, Long Eaton Parkrun,14-05-2022,3.1,00:19:05,21, White Peak Half Marathon,21-05-2022,13.1,01:21:28,4,PB Shipley Country Parkrun,28-05-2022,3.1,00:19:48,9, West Park 5K 3.5 Laps,31-05-2022,3.1,00:18:49,3, Long Eaton Parkrun,04-06-2022,3.1,00:18:22,11, Derby Runner RRL3 Denby,07-06-2022,4.6,00:28:47,38, Long Eaton Parkrun,11-06-2022,3.1,00:18:45,12, Derby Half Marathon,19-06-2022,13.1,01:24:22,31, Derby Runner RRL4 Carsington Water 2022 Course,05-07-2022,4.9,00:33:14,57,Debut Long Eaton Parkrun,16-07-2022,3.1,00:20:56,35, Long Eaton Parkrun,30-07-2022,3.1,00:21:29,45, Long Eaton Parkrun,20-08-2022,3.1,00:20:05,25, Long Eaton Parkrun,03-09-2022,3.1,00:35:08,324, Wilne 10k,04-09-2022,6.2,00:39:50,113, Long Eaton Parkrun,10-09-2022,3.1,00:19:44,21, Erewash Half Marathon,01-10-2022,13.1,01:28:59,1, Volunteers - Winter League 22/23,01-10-2022,0,00:00:00,0, Long Eaton Parkrun,08-10-2022,3.1,00:19:47,24, BMAF Cross Country Relays,29-10-2022,1.93,00:12:09,16,A 52:18 (L3) Starlight Trails Relay Series, Markeaton,03-11-2022,1.9,00:12:48,7,L1 - 51:15 + L3 13:25 English XC relay Championships - men,05-11-2022,3.1,00:21:13,142,LERCB L3 1:29:15. Long Eaton Parkrun,19-11-2022,3.1,00:33:08,253, Derby 10,20-11-2022,10,01:03:13,114,PB Starlight Trails Relay Series, Shipley Park,01-12-2022,1.95,00:12:54,8,L1 - 51:27 + L3 13:04 Blackpool Parkrun,03-12-2022,3.1,00:19:32,5, Long Eaton Parkrun,17-12-2022,3.1,00:23:06,64, Long Eaton Parkrun,24-12-2022,3.1,00:19:00,17, Long Eaton Parkrun,25-12-2022,3.1,00:34:50,247, Long Eaton Parkrun,31-12-2022,3.1,00:19:16,28, Long Eaton Parkrun,01-01-2023,3.1,00:20:55,18, Starlight Trails Relay Series, Calke Abbey (1.86),05-01-2023,1.86,00:12:43,7,L4 - 49:29 + L1 12:46 Long Eaton Parkrun,07-01-2023,3.1,00:26:46,127, Long Eaton Parkrun,14-01-2023,3.1,00:20:53,16, Long Eaton Parkrun,11-02-2023,3.1,00:18:43,16, Long Eaton Parkrun,18-02-2023,3.1,00:33:33,320, Long Eaton Parkrun,25-02-2023,3.1,00:20:43,32, Long Eaton Parkrun,11-03-2023,3.1,00:20:29,36, Long Eaton Parkrun,25-03-2023,3.1,00:20:29,33, Derby 10k,26-03-2023,6.2,00:37:50,54, Volunteers (Summer League) 2023,01-04-2023,0,00:00:00,0, Long Eaton Parkrun,08-04-2023,3.1,00:19:23,26, Manchester Marathon,16-04-2023,26.2,03:00:45,1225,PB Long Eaton Parkrun,22-04-2023,3.1,00:20:56,44, Beeston Parkrun,29-04-2023,3.1,00:18:52,4, Bannister 1,02-05-2023,1,00:05:27,5,CB Sinfin 5,07-05-2023,5,00:30:28,15, Derby Runner RRL2 Cromford,09-05-2023,5.6,00:37:09,33, Carsington 7+ 2020 Version,14-05-2023,7.5,00:48:47,19,Debut, 4th M40 Parks Life Fell Race (715ft),18-05-2023,4.4,00:32:23,19,Debut Long Eaton Parkrun,20-05-2023,3.1,00:19:01,13, Beeston Parkrun,27-05-2023,3.1,00:21:47,27, Derby Half Marathon,04-06-2023,13.1,01:22:16,37,CB Derby Runner RRL3 Denby,06-06-2023,4.6,00:28:47,32, Alvaston Parkrun,10-06-2023,3.1,00:18:54,8, NRRL Wollaton Park,14-06-2023,4.9,00:30:55,65,PB Smalley 5 Bells,01-07-2023,5,00:31:41,11,3rd M40 Holbrook Hill Race,07-07-2023,5,00:33:39,13,4th M40 Long Eaton Parkrun,08-07-2023,3.1,00:20:50,29, Tara Kinder 10k,14-07-2023,6.2,00:38:34,22,3rd VM40 Long Eaton Parkrun,15-07-2023,3.1,00:20:44,21, The Run,26-07-2023,4,00:23:05,19,Debut Long Eaton Parkrun,29-07-2023,3.1,00:19:29,28, NRRL Holme Pierrepont,02-08-2023,5,00:30:11,55,PB Castle Rock 10k,04-08-2023,6.2,00:38:55,6,3rd VM35 Long Eaton Parkrun,05-08-2023,3.1,00:20:07,30, Derby Runner RRL5 Shipley Park,08-08-2023,5.5,00:34:56,31,Debut Long Eaton Parkrun,12-08-2023,3.1,00:21:25,57, Long Eaton Parkrun,26-08-2023,3.1,00:19:51,29, Man vs Mountain,02-09-2023,22,05:31:18,54,Debut Long Eaton Parkrun,16-09-2023,3.1,00:21:50,67, SL 23 - Marathon,30-09-2023,26.2,03:00:45,1225,Manchester Marathon Long Eaton Parkrun,07-10-2023,3.1,00:24:48,138, Shelton Striders 10k,08-10-2023,6.2,00:38:20,26, Long Eaton Parkrun,11-11-2023,3.1,00:21:29,26, NMXC2 Kettering (Men),11-11-2023,6.25,00:43:18,109, Long Eaton Parkrun,18-11-2023,3.1,00:20:37,32, Derby 10,19-11-2023,10,01:04:10,111, Long Eaton Parkrun,23-12-2023,3.1,00:28:56,188, Long Eaton Parkrun,25-12-2023,3.1,00:26:13,107, EMXC West Park 2024 route (men),11-02-2024,4.8,00:34:05,30,Debut Long Eaton Parkrun,17-02-2024,3.1,00:22:01,90, Long Eaton Parkrun,02-03-2024,3.1,00:22:09,59, Long Eaton Parkrun,09-03-2024,3.1,00:22:04,59, Nottingham 10K,10-03-2024,6.2,00:40:02,30, Long Eaton Parkrun,13-04-2024,3.1,00:21:22,60, Manchester Marathon,14-04-2024,26.2,02:55:21,593,PB Magaluf Half Marathon,20-04-2024,13.1,01:34:01,63, Bannister 1,30-04-2024,1,00:05:38,12,Race 1 Long Eaton Parkrun,04-05-2024,3.1,00:20:00,33, Long Eaton Parkrun,25-05-2024,3.1,00:21:43,57, NRRL Wollaton Park,12-06-2024,4.9,00:31:18,104, NoMad 50 Mile Ultra Relays Stage 2,22-06-2024,7.5,01:00:00,0, LERC team 1, O/A P2 Ramathon Half Marathon,30-06-2024,13.1,01:26:17,83,CB Tara Kinder 10k,12-07-2024,6.2,00:39:09,41, Long Eaton Parkrun,13-07-2024,3.1,00:35:23,422, Long Eaton Parkrun,20-07-2024,3.1,00:21:00,39, Long Eaton Parkrun,27-07-2024,3.1,00:19:43,31, Pot Luck Pairs (5-mile TT route),30-07-2024,5,00:35:58,16,estimated - 00:38:00 Long Eaton Parkrun,17-08-2024,3.1,00:21:51,84, Long Eaton Parkrun,24-08-2024,3.1,00:21:31,51, Wilne 10k,01-09-2024,6.2,00:40:28,149,Pacing 40m Long Eaton Parkrun,07-09-2024,3.1,00:21:12,41, Robin Hood Half Marathon,29-09-2024,13.1,01:26:43,182, SL24 - Marathon,30-09-2024,26.2,02:55:21,593,Manchester Marathon Volunteers - Winter League 24/25,01-10-2024,0,00:00:00,0,WLane BMAF Cross Country Relays,26-10-2024,1.86,00:11:54,6,A 55:00 (L4) PB Long Eaton Parkrun,26-10-2024,3.1,00:23:59,111, English XC relay Championships - men,02-11-2024,3.1,00:23:45,124,B (L3) Team 1:25:20 Long Eaton Parkrun,14-12-2024,3.1,00:23:32,100, Long Eaton Parkrun,21-12-2024,3.1,00:21:02,42, Long Eaton Parkrun,25-12-2024,3.1,00:20:58,59, Long Eaton Parkrun,28-12-2024,3.1,00:23:23,143, Long Eaton Parkrun,08-02-2025,3.1,00:23:32,99, EMXC West Park 2025 route (Men),10-02-2025,5.6,00:40:51,54, Poolsbrook Parkrun,22-02-2025,3.1,00:21:27,23, Nottingham 10K,09-03-2025,6.2,00:49:49,306,Pacing 50 mins Long Eaton Parkrun,15-03-2025,3.1,00:25:29,184, Long Eaton Parkrun,29-03-2025,3.1,00:21:07,58, Long Eaton Parkrun,05-04-2025,3.1,00:22:54,70, Derby 10k,06-04-2025,6.2,00:41:12,930, Long Eaton Parkrun,19-04-2025,3.1,00:22:51,95, London Marathon,27-04-2025,26.2,03:14:26,18231, Long Eaton Parkrun,03-05-2025,3.1,00:21:45,69, Long Eaton Parkrun,10-05-2025,3.1,00:20:19,38, Bannister 1,13-05-2025,1,00:05:37,4,Race 5 Long Eaton Parkrun,17-05-2025,3.1,00:21:23,48, Sinfin 5,18-05-2025,5,00:31:38,17, Trent 5,21-05-2025,5,00:31:47,34, Ryan Tonna Libertas Mosta,25-05-2025,3.1,00:19:17,50, Long Eaton Parkrun,31-05-2025,3.1,00:21:19,95, Club Time Trial (Draycott),03-06-2025,5,00:32:47,1,CB Long Eaton Parkrun,14-06-2025,3.1,00:21:48,86, NRRL Wollaton Park,18-06-2025,4.9,00:33:15,104, Ramathon Half Marathon,29-06-2025,13.1,01:34:50,207, Tara Kinder 10k,11-07-2025,6.2,00:43:28,82, Long Eaton Parkrun,12-07-2025,3.1,00:22:08,79, Long Eaton Parkrun,19-07-2025,3.1,00:21:22,64, Derby Runner RRL5 Shipley Park,05-08-2025,5.5,00:35:36,50, Great North Run,07-09-2025,13.1,01:28:33,1007, Minehead Parkrun,13-09-2025,3.1,00:21:09,6, Long Eaton Parkrun,20-09-2025,3.1,00:21:22,61, Robin Hood Half Marathon,28-09-2025,13.1,01:27:40,242, SL25 - Marathon,30-09-2025,26.2,03:14:26,18231,London Volunteers Winter League 25/26,01-10-2025,0,00:00:00,0,BMAF NMXC1 Markeaton Park (Men) 2024 (3 Laps),11-10-2025,5.2,00:37:56,136,Debut BMAF Cross Country Relays,25-10-2025,1.86,00:12:17,17,B 1:02:04 (L3) Worksop Half Marathon,26-10-2025,13.1,01:26:02,42,1st Notts County Team Male