name,date,distance,time,pos,notes Pot Luck Pairs,11-04-2006,5.8,00:47:36,1,50:00 Wollaton Park Easter 10k,17-04-2006,6.2,00:49:57,188, Bannister 1,04-05-2006,1,00:06:22,20,Debut Notts 10,02-06-2006,10,01:24:07,144,Debut Heritage - Wollaton Park,29-06-2006,3.1,00:24:33,171,Debut Heritage - Holme Pierrepont,04-07-2006,6.2,00:50:08,167, Heritage - Colwick,06-07-2006,5,00:40:04,184, Robin Hood Half Marathon,10-09-2006,13.1,01:59:04,3112, Turkey Trot,10-12-2006,13.1,01:49:47,332, LERC Time Trial,13-03-2007,3.2,00:22:20,14, Notts 5,25-07-2007,5,00:38:21,136, LARA 1m,29-08-2007,1,00:06:24,11, Turkey Trot,09-12-2007,13.1,01:49:44,329,CB Stamford 30k,10-02-2008,18.64,02:52:37,481,Debut 2:48:22 - started late EMXC4 Colwick Woods (Men),17-02-2008,5.2,00:50:06,70, Ashby 20,09-03-2008,20,03:05:20,477, Derby 10k,20-04-2008,6.2,00:48:16,641,PB Notts 10,06-06-2008,10,01:16:26,148,PB NRRL3 Erewash,11-06-2008,5.5,00:40:37,164, Heritage - Holme Pierrepont,24-06-2008,6.2,00:46:09,150,PB Heritage - Wollaton Park,26-06-2008,3.1,00:22:21,97,PB Heritage - Rushcliffe,01-07-2008,4,00:29:32,105, Heritage - Colwick,03-07-2008,5,00:36:59,124,PB Notts 5,18-07-2008,5,00:36:02,87, NRRL5 Teversal,13-08-2008,5.8,00:43:24,144, Autumn Handicap,02-09-2008,5.2,01:01:37,0, Robin Hood Marathon,14-09-2008,26.2,04:02:36,548,Debut Crossdale 10k,21-09-2008,6.2,00:49:11,72, Goose Fair Gallop,05-10-2008,6.2,00:46:56,45, BDXC1 Shipley Park,19-10-2008,4.2,00:33:25,96, Worksop Half Marathon,26-10-2008,13.1,01:38:40,328,PB EMXC1 Holme Pierrepont (Men),23-11-2008,6,00:47:07,63,debut EMXC2 Trent Meadows (Men),30-11-2008,5.3,00:41:17,48, BDXC3 Bramcote Park ,07-12-2008,4.1,00:30:12,60, Turkey Trot ,14-12-2008,13.1,01:35:58,179, LARA 5k,17-12-2008,3.1,00:20:23,50,PB Southwell 10K,28-12-2008,6.2,00:42:28,169,Debut & PB NMXC4 Wollaton Park (Men),17-01-2009,6.7,00:48:12,122, Charnwood Hills,01-02-2009,13.7,01:52:19,116, Stamford 30k,15-02-2009,18.64,02:24:39,198,CB EMXC4 Colwick Woods (Men),22-02-2009,5.2,00:45:04,52, BDXC5 Berry Hill,01-03-2009,4.2,00:30:22,58, Ashby 20,22-03-2009,20,02:34:24,210,PB Belvoir Half Marathon,12-04-2009,13.1,01:33:43,113,PB by 2 mins NRRL Holme Pierrepont,13-05-2009,5,00:39:02,247, White Peak Marathon,16-05-2009,26.2,03:33:24,42,PB / Debut Notts 10,05-06-2009,10,01:12:23,133,PB Heritage - Holme Pierrepont,23-06-2009,6.2,00:44:35,107,CB Heritage - Rushcliffe,25-06-2009,4,00:27:36,88,PB Heritage - Wollaton Park,30-06-2009,3.1,00:21:31,97, Heritage - Colwick,02-07-2009,5,00:34:32,55,PB NRRL4 Worksop,08-07-2009,4.9,00:33:32,111, BDRRL4 Carsington Water,14-07-2009,5,00:35:53,85, LARA 5k,16-09-2009,3.1,00:20:32,49, Goose Fair Gallop,04-10-2009,6.2,00:46:57,65, Merrill 10k,11-10-2009,6.2,00:43:51,106, LARA 5k,21-10-2009,3.1,00:23:36,66,83 runners Snowdonia Marathon,25-10-2009,26.2,04:23:45,729, LARA 1m,11-11-2009,1,00:05:58,15,PB - 24 secs. LARA 5k,11-11-2009,3.1,00:21:56,63, Heanor 10k,15-11-2009,6.2,00:45:00,142, Turkey Trot,13-12-2009,13.1,01:35:51,182,CB NMXC4 Wollaton Park (Men),16-01-2010,6.7,00:52:55,179, EMXC3 Holme Pierrepont (Men),24-01-2010,6,00:45:03,58, Stamford 30k,14-02-2010,18.64,02:21:34,187,PB Ashby 20,21-03-2010,20,02:51:48,0, Belvoir Half Marathon,11-04-2010,13.1,01:38:37,224, London Marathon,25-04-2010,26.2,04:02:38,11599, Outlaw Full Ironman Triathlon Run (2.4m / 112m / 26.2m),08-08-2010,26.2,05:08:58,0,1:10:00S 6:54:11B