Injury Prevention Workshop

Location: Long Eaton Rugby Club
Time: 19:30

Led by Paul Whittingham; an endurance runner and coach who works in sports injuries as a sports massage therapist.

Runners of all standards are invited to attend. The workshop will focus on injury prevention and remedial exercises with a Q&A session.

There will be a charge of £2 for attendees

This report was brought to you by Peter Machin


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