Injury Prevention Workshop
Location: Long Eaton Rugby Club
Time: 19:30
Led by Paul Whittingham; an endurance runner and coach who works in sports injuries as a sports massage therapist.
Runners of all standards are invited to attend. The workshop will focus on injury prevention and remedial exercises with a Q&A session.
There will be a charge of £2 for attendees
This report was brought to you by Peter Machin
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