Race summary 27th June to 6th July
Race results summary 27th June to 6th July
HERITAGE SERIES
In the third stage of the series held over 5 Km at Wollaton Park, Long Eaton’s Sarah Harris claimed another victory with 17:47 and Paul Lewis was runner up with 16:10 in the mens’ race. Personal best times for: Mark Tilling 18:36 19th; Chris Wood 20:24 54th; Cath Rowe 22:08 16th; Sarah Crannage 22:53 22nd; Bill Sheppard 22:58 129th; Dan Jackson 23:32 141st; Carol Prokopyszyn 23:36 31st; Geoff Foulston 24:16 165th; Nicola Bennett 24:50 51st; and Kathy Crockford 28:22 108th. Club results below:
Heritage 3 - Wollaton Park - 29-06-2010 - 3.1 miles
Male
Name Time Cat. Pos. WAVA Pace Notes
Paul Lewis
16:10 SM 2 81.66 5:13 CB
Rob Fox
17:31 M50 5 82.92 5:39 CB
Mark Boot
18:04 JM 12 72.76 5:50 CB
Ian Chant
18:06 SM 14 73.95 5:50
Mark Tilling
18:36 JM 19 70.27 6:00 PB
Patrick Fitzgerald
18:54 M40 24 74.52 6:06
Dave Boot
18:55 M40 25 74.45 6:06
John Birch
19:01 M50 26 77 6:08
Phil Abbott
19:05 SM 28 69.17 6:09
Mario Rocchelli
19:35 SM 37 66.24 6:19
Anthony Carbutt
19:54 SM 43 65.19 6:25
Steven Pyefinch
20:15 SM 52 64.06 6:32
Christopher Wood
20:24 SM 54 64.71 6:35 PB
David Riley
20:49 M50 64 72.72 6:43 CB
Martin Tilling
21:11 M40 75 68.04 6:50
Shaun Burton
21:21 M40 83 64.99 6:53 Race best since 2004
John Hay
21:40 M40 92 65 6:59 CB
Andy Heathcote
22:29 M40 113 63.12 7:15 CB
Damien Cowlishaw
22:39 M40 119 62.65 7:18
Bill Sheppard
22:58 M50 129 65.91 7:25 PB
Colin Bostock
23:10 M50 136 64.79 7:28
Daniel Jackson
23:32 SM 141 55.12 7:35 PB
Geoff Foulston
24:16 M50 165 70.13 7:50 PB
Ashok Patel
24:53 M50 176 60.83 8:02
Richard McKie
26:18 M50 201 57.55 8:29
Bob Crockford
29:47 M50 238 49.98 9:36
Pete Sturgess
31:28 M40 244 45.1 10:09
Female
Name Time Cat. Pos. WAVA Pace Notes
Sarah Harris
17:47 SF 1 81.02 5:44 The Winner
Jackie Mather
21:30 F45 13 75.96 6:56 Another CB
Natalie Teece
21:46 SF 14 66.13 7:01
Catherine Rowe
22:08 F45 16 75.88 7:08 PB
Jodie Smith
22:23 SF 17 64.31 7:13
Sarah Crannage
22:53 SF 22 62.96 7:23 PB
Vreni Verhoeven
23:30 F45 28 67.66 7:35
Carol Prokopyszyn
23:36 F35 31 66.21 7:37 PB
Laura Drage
23:54 SF 36 60.23 7:43
Rebecca Roberts
24:45 SF 48 58.16 7:59
Nicola Bennett
24:50 SF 51 57.96 8:01 PB
Vicky Beaumont
25:02 SF 53 57.5 8:05
Karen Levers
25:37 F35 62 58.05 8:16
Vicky Yeomans
25:38 F35 63 57.55 8:16
Kate Turner
26:15 SF 81 54.83 8:28
Rachael Hemsley
27:22 SF 89 52.6 8:50
Zöe Fletcher
27:37 F45 95 58.08 8:55
Kathy Crockford
28:22 F45 108 58.65 9:09 PB
The final race at Colwick Park over 5 miles again saw Sarah win in 28:50 and Paul 2nd in the mens’ race in 26:39. Personal bests for: Dave Boot 31:04 29th; Darren Pyefinch 32:58 49th; Cath Rowe 36:10 14th; Nicola Bennett 40:19 46th; Karen Levers 42:36 66th; and Kathy Crockford 45:22 99th. Club results below:
Heritage 4 - Colwick - 01-07-2010 - 5 miles
Male
Name Time Cat. Pos. WAVA Pace Notes
Paul Lewis
26:39 SM 2 81.06 5:20 CB
Rod Harris
28:49 SM 8 75.5 5:46
Rob Fox
28:53 M50 9 82.32 5:47
Mark Boot
28:54 JM 10 74.77 5:47
Ian Chant
29:25 SM 14 74.47 5:53
Patrick Fitzgerald
30:22 M40 21 75.92 6:04 CB
John Birch
30:25 M50 22 78.81 6:05
Mark Tilling
30:45 JM 27 69.81 6:09
Dave Boot
31:04 M40 29 74.2 6:13 PB
Phil Abbott
31:11 SM 30 69.28 6:14
Mario Rocchelli
31:52 SM 37 66.88 6:22
Steven Pyefinch
32:58 SM 49 64.65 6:36 debut
David Riley
33:22 M50 56 74.27 6:40
Christopher Wood
33:29 SM 59 64.52 6:42
Anthony Carbutt
33:37 SM 63 63.4 6:43
Martin Tilling
34:20 M40 73 68.72 6:52
Chris Garratt
34:38 M40 80 66.06 6:56
Darren Pyefinch
35:11 SM 90 60.58 7:02 PB
Shaun Burton
35:13 M40 91 64.49 7:03 race best since 2004
John Hay
35:44 M40 98 64.51 7:09
Mark Harrison
36:40 M40 114 60.17 7:20 CB
Bill Sheppard
37:13 M50 126 66.58 7:27
Andy Heathcote
37:40 M40 132 61.67 7:32
Damien Cowlishaw
37:44 M40 134 61.56 7:33
Daniel Jackson
38:32 SM 145 55.31 7:42
Bob Warburton
38:52 M50 151 64.9 7:46
Geoff Foulston
39:06 M50 156 71.26 7:49
Bob Crockford
47:59 M50 231 50.78 9:36
Pete Sturgess
48:56 M40 233 47.47 9:47
Female
Name Time Cat. Pos. WAVA Pace Notes
Sarah Harris
28:50 SF 1 82.02 5:46 The Winner!
Jackie Mather
35:19 F45 9 75.65 7:04 CB
Natalie Teece
35:46 SF 11 66.12 7:09
Catherine Rowe
36:10 F45 14 75.96 7:14 PB
Jodie Smith
36:57 SF 17 64 7:23
Vreni Verhoeven
37:41 F45 20 69.02 7:32
Sarah Crannage
38:07 SF 24 62.04 7:37
Laura Drage
38:38 SF 29 61.21 7:44
Carol Prokopyszyn
39:13 F35 33 65.19 7:51 CB
Zöe Fletcher
40:17 F45 45 65.14 8:03
Nicola Bennett
40:19 SF 46 58.66 8:04 PB
Rebecca Roberts
40:50 SF 51 57.91 8:10 Debut
Vicky Beaumont
41:31 SF 58 56.96 8:18
Karen Levers
42:36 F35 66 57.1 8:31 PB
Kate Turner
43:20 SF 72 54.57 8:40
Rachael Hemsley
44:17 SF 88 53.4 8:51 Debut
Kathy Crockford
45:22 F45 99 59.99 9:04 PB
Overall, Long Eaton had its most successful 4 race stage Heritage series – ever! Sarah Harris and Paul Lewis won the individual titles, Rob Fox’s fine form as a 50 year old was good enough to beat all the vet 40 men and was awarded 1st vet man, Cath Rowe continues a very successful year with 1st vet 50, Jackie Mather 3rd vet 40 and John Birch again in the places with 3rd vet 50. The men (Paul Lewis, Rob Fox and Ian Chant) and ladies (Sarah Harris, Jackie Mather and Natalie Teece) A teams both won whilst both B teams (John Birch, Paddy Fitzgerald and Mark Boot; Jodie Smith, Cath Rowe and Vreni Verhoeven) were 3rd. A superb individual and team performance by all for the club and congratulations and thanks to Holme Pierrepont running club for organising and hosting another memorable fortnight of races. Club series results below:
Heritage Series - Overall - 01-07-2010 - 18.3 miles
Male
Name Time Cat. Pos. WAVA Pace Notes
Paul Lewis
1:36:49 SM 1 90.15 5:17 Mens Series Winner PB
Rob Fox
1:45:57 M50 5 90.62 5:47 1st Vet
Ian Chant
1:49:18 SM 9 80.96 5:58
Mark Boot
1:50:04 JM 12 80.72 6:01 PB
John Birch
1:52:06 M50 13 86.34 6:08 3rd MV50
Patrick Fitzgerald
1:52:55 M40 15 82.45 6:10 PB
Mark Tilling
1:54:05 JM 17 77.29 6:14 Debut
Dave Boot
1:55:41 M40 18 80.48 6:19
Mario Rocchelli
1:56:41 SM 20 74.77 6:23
Christopher Wood
2:01:59 SM 30 71.55 6:40
Anthony Carbutt
2:03:31 SM 36 70.63 6:45 Debut
David Riley
2:03:44 M50 37 80.85 6:46 PB
Martin Tilling
2:06:51 M40 44 75.1 6:56
Shaun Burton
2:08:22 M40 48 71.45 7:01
Andy Heathcote
2:16:36 M40 75 68.68 7:28
Damien Cowlishaw
2:16:57 M40 77 68.5 7:29 PB
Bill Sheppard
2:18:32 M50 82 72.21 7:34
Daniel Jackson
2:21:32 SM 91 61.64 7:44 Debut
Geoff Foulston
2:23:13 M50 96 78.48 7:50 Debut
Bob Crockford
3:00:00 M50 149 54.66 9:50 Debut
Female
Name Time Cat. Pos. WAVA Pace Notes
Sarah Harris
1:47:25 SF 1 89.24 5:52 Ladies series winner (Debut)
Jackie Mather
2:09:12 F45 8 82.6 7:04 3rd FV45 PB
Natalie Teece
2:11:16 SF 10 73.03 7:10
Catherine Rowe
2:11:44 F45 12 83.28 7:12 PB 1ST FV50
Jodie Smith
2:16:04 SF 13 70.45 7:26
Vreni Verhoeven
2:19:05 F45 15 74.72 7:36
Sarah Crannage
2:20:32 SF 16 68.21 7:41
Laura Drage
2:25:03 SF 22 66.09 7:56
Nicola Bennett
2:29:55 SF 32 63.94 8:12 Debut
Vicky Beaumont
2:32:19 SF 34 62.93 8:19 Debut
Rebecca Roberts
2:33:09 SF 35 62.59 8:22 Debut
Zöe Fletcher
2:34:06 F45 36 68.03 8:25
Karen Levers
2:36:07 F35 40 62.31 8:32 Debut
Kate Turner
2:38:56 SF 49 60.31 8:41
Rachael Hemsley
2:45:49 SF 61 57.81 9:04 Debut
Kathy Crockford
2:47:42 F45 63 64.8 9:10 Debut
Road / Trail
Shaun Burton ran a course best 38:05 for 19th in the Little Eaton 5; Anthony Carbutt’s 1:41:08 in the Black Country half-marathon brought him a pb; Cath Rowe’s busy race schedule continued with 1:44:46 in the 13.1 mile Barrathon; and following his recent run over 5 Km and doubling the distance in the Aberdare 10 Km, Ian William’s claimed a pb of 44:38.
Fell
One of many races that climb to the summit of the Peak District’s Win Hill, Hope Wakes at 5.9 miles and 1483 feet provided 2 long climbs and then a thigh juddering descent back towards the Hope valley finish for Phil Abbott 57th in 53:09 and Colin Bostock 63:00. Winster fell race 3.9 miles 695 feet on the limestone of the White Peak saw Sean Gauton return to hill running after the end of the hockey season with 36:03 for 70th and Dicky Wilkinson took over 90s off his course best for 1st V50 for 15th in 27:42. Sean then made the trip over to Shropshire and the hills of the Long Myndd for Callow. This stunner of a race crams in 2500 feet of steep, steep hands grasping turf climbs and break-neck descents on 4 hills over 5 miles and in the recent heat this is a real test of stamina and Sean completed in 1:38:47 and 69th position. In the Hathersage Gala race of 4.5 miles and 1050 feet and part of the club’s fell league, the race climbs paths and tracks to climb up Over Owler and Higger Tors then a long fast descent on grass, tracks and road, briefly interrupted by 2 little climbs before the village school finish saw Dicky Wilkinson 35th 36:07, Phil Abbott 60th 38:03, Bill Sheppard after recent pb’s climbing strongly on the hills 120th 42:23 and Colin Bostock 147th 45:11.
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