It is important runners stay in groups and pairs together, looking out for each other and with our continued support.
Of course BE SAFE, BE SEEN, CROSS ROADS CAREFULLY USING PEDESTRIAN CROSSINGS AND LOOK AFTER EACH OTHER.
So hello to our Learners - here is the plan so far for the Learners progression to the end of the year.
The routes are further out there in the wilderness of Long Eaton and Breaston etc!! So Key points are - We run together in groups, pairs, look out for each other, be safe and we will have a tail runner.
Never alone - we have come together to run together!
To adjust weeks and mileage as necessary - if you feel you are getting stronger quicker and want to run further check out the Tuesday & Thursday club runs with us here on the forum.
3.5 mile Breaston route
3.5 mile around town route
4 mile route Breaston
4.5 mile route - Station Road
3.7 miles Route - Bennett Street
Draycott 4.8 mile route
4 mile route
Subject to change on review of group week on week ....... lots more routes out and about limited with darker nights.
Keeping on the running!!