Ladies need 6 for a team and Men need 12. If there's enough interest we can take more than one team, so don't worry about being 'fast enough', if you want to do it put your name down.
March 23rd is the date. Just reply that you're interested and I'll add you to the list - 100% commitment not essential as we don't need to enter names till race day.
Men
Aston
Adam W
Paul A
Pete M
Women
Jackie M