Club Nights Tuesdays

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Club training will no longer be posted here....

Last post by pabc « Sat Sep 28, 2019 3:14 pm

by pabc » Sat Sep 28, 2019 3:14 pm

0 Replies

12432 Views

Last post by pabc View the latest post
Sat Sep 28, 2019 3:14 pm
Club Training - Tuesday 1st October - 4 Miles, 6.4 Miles and C25K Support

Last post by marc.kinch « Sat Sep 28, 2019 3:20 am

by marc.kinch » Sat Sep 28, 2019 3:20 am

0 Replies

1754 Views

Last post by marc.kinch View the latest post
Sat Sep 28, 2019 3:20 am
Club Training - Tuesday 24th September - 5.7 Miles, 3 Miles, C25K Support, Hills and Chip Cobs.

Last post by marc.kinch « Sun Sep 22, 2019 9:14 pm

by marc.kinch » Sun Sep 22, 2019 9:14 pm

0 Replies

1876 Views

Last post by marc.kinch View the latest post
Sun Sep 22, 2019 9:14 pm
Club Training - Tuesday 17th September - 5.3 Miles and Risley Hills

Last post by janeattheback « Mon Sep 16, 2019 11:45 am
Replies: 1
by marc.kinch » Sun Sep 15, 2019 9:13 pm

1 Replies

1305 Views

Last post by janeattheback View the latest post
Mon Sep 16, 2019 11:45 am
Tuesday 17th September

Last post by janeattheback « Sun Sep 15, 2019 1:47 pm
Replies: 1
by janeattheback » Sun Sep 15, 2019 1:46 pm

1 Replies

1123 Views

Last post by janeattheback View the latest post
Sun Sep 15, 2019 1:47 pm
Club Training - Tuesday 10th September - Beep Test and 5 Mile Route

Last post by marc.kinch « Wed Sep 04, 2019 7:58 pm

by marc.kinch » Wed Sep 04, 2019 7:58 pm

0 Replies

2008 Views

Last post by marc.kinch View the latest post
Wed Sep 04, 2019 7:58 pm
Club Training - Tuesday 3rd September - Speed Session and 5.4 Miles

Last post by marc.kinch « Mon Sep 02, 2019 8:24 pm

by marc.kinch » Mon Sep 02, 2019 8:24 pm

0 Replies

1873 Views

Last post by marc.kinch View the latest post
Mon Sep 02, 2019 8:24 pm
Club Training - Tuesday 27th August - Speed Training or 5.3 Miles, followed by Chip Cobs

Last post by AshokKumarPatel « Tue Aug 27, 2019 11:45 am
Replies: 1
by marc.kinch » Sun Aug 25, 2019 7:41 pm

1 Replies

1535 Views

Last post by AshokKumarPatel View the latest post
Tue Aug 27, 2019 11:45 am
Club Training - Tuesday 20th August - 5.5 miles from Draycott, 5.9 miles and 4.3 miles from West Park

Last post by Luke Woodiwiss « Tue Aug 20, 2019 5:15 pm
Replies: 2
by marc.kinch » Mon Aug 19, 2019 4:54 pm

2 Replies

1546 Views

Last post by Luke Woodiwiss View the latest post
Tue Aug 20, 2019 5:15 pm
Tuesday 19th August

Last post by janeattheback « Fri Aug 16, 2019 9:26 pm

by janeattheback » Fri Aug 16, 2019 9:26 pm

0 Replies

1863 Views

Last post by janeattheback View the latest post
Fri Aug 16, 2019 9:26 pm
Tuesday 19th August

Last post by janeattheback « Fri Aug 16, 2019 9:26 pm

by janeattheback » Fri Aug 16, 2019 9:26 pm

0 Replies

1668 Views

Last post by janeattheback View the latest post
Fri Aug 16, 2019 9:26 pm
Club Training - Tuesday 13th August - Pot Luck Pairs

Last post by AshokKumarPatel « Tue Aug 13, 2019 11:49 am
Replies: 2
by marc.kinch » Mon Aug 12, 2019 6:49 am

2 Replies

1539 Views

Last post by AshokKumarPatel View the latest post
Tue Aug 13, 2019 11:49 am
Club Training - 5.9 Miles and 4.3 Miles

Last post by TheCheesemaker « Mon Aug 05, 2019 8:16 pm
Replies: 1
by marc.kinch » Mon Aug 05, 2019 4:51 pm

1 Replies

1266 Views

Last post by TheCheesemaker View the latest post
Mon Aug 05, 2019 8:16 pm
Club Training - Tuesday 30th July - 5 Mile Time Trial and Chip Cobs

Last post by marc.kinch « Sun Jul 28, 2019 7:28 pm

by marc.kinch » Sun Jul 28, 2019 7:28 pm

0 Replies

1792 Views

Last post by marc.kinch View the latest post
Sun Jul 28, 2019 7:28 pm
Club Training - Tuesday 23rd July - 5.8 Miles and Shorter Options

Last post by marc.kinch « Thu Jul 25, 2019 7:59 am
Replies: 2
by marc.kinch » Sun Jul 21, 2019 9:07 pm

2 Replies

1510 Views

Last post by marc.kinch View the latest post
Thu Jul 25, 2019 7:59 am
Club Training - Tuesday 16th July - 4.5 Miles and 3/6 Mile Loop from Risley

Last post by marc.kinch « Sun Jul 14, 2019 8:54 pm

by marc.kinch » Sun Jul 14, 2019 8:54 pm

0 Replies

1782 Views

Last post by marc.kinch View the latest post
Sun Jul 14, 2019 8:54 pm
Tuesday 15th July

Last post by janeattheback « Fri Jul 12, 2019 2:53 pm

by janeattheback » Fri Jul 12, 2019 2:53 pm

0 Replies

1688 Views

Last post by janeattheback View the latest post
Fri Jul 12, 2019 2:53 pm
Club Training - Tuesday 9th July - 7.1 Miles and 4.3 Miles

Last post by marc.kinch « Wed Jul 03, 2019 9:49 pm

by marc.kinch » Wed Jul 03, 2019 9:49 pm

0 Replies

1728 Views

Last post by marc.kinch View the latest post
Wed Jul 03, 2019 9:49 pm
Club training - Tuesday 2nd July 5.7 miles with shorter option

Last post by elizl « Mon Jul 01, 2019 8:29 pm

by elizl » Mon Jul 01, 2019 8:29 pm

0 Replies

1890 Views

Last post by elizl View the latest post
Mon Jul 01, 2019 8:29 pm
Club Training - Tuesday 25th June - Canal Chaser and Chip Cobs

Last post by FITZY « Tue Jun 25, 2019 11:22 am
Replies: 1
by marc.kinch » Sun Jun 23, 2019 8:58 pm

1 Replies

1461 Views

Last post by FITZY View the latest post
Tue Jun 25, 2019 11:22 am
Club Training - Tuesday 18th June - 5.5 miles and 4.6 miles

Last post by marc.kinch « Mon Jun 17, 2019 6:38 am

by marc.kinch » Mon Jun 17, 2019 6:38 am

0 Replies

1810 Views

Last post by marc.kinch View the latest post
Mon Jun 17, 2019 6:38 am
Club Training - Tuesday 11th June - 5 miles and 4 miles

Last post by marc.kinch « Mon Jun 10, 2019 9:20 pm

by marc.kinch » Mon Jun 10, 2019 9:20 pm

0 Replies

1859 Views

Last post by marc.kinch View the latest post
Mon Jun 10, 2019 9:20 pm
Club Training - Tuesday 4th June - 5.9 miles and 4.3 miles

Last post by marc.kinch « Mon Jun 03, 2019 6:13 am

by marc.kinch » Mon Jun 03, 2019 6:13 am

0 Replies

1808 Views

Last post by marc.kinch View the latest post
Mon Jun 03, 2019 6:13 am
Club Training - Tuesday 28th May - Canal Chaser or Meet & Retreat followed by Chip Cobs and Winter League Presentation

Last post by marc.kinch « Sun May 26, 2019 9:47 pm

by marc.kinch » Sun May 26, 2019 9:47 pm

0 Replies

1915 Views

Last post by marc.kinch View the latest post
Sun May 26, 2019 9:47 pm
Club Training - Tuesday 21st May - 6.5 miles and 3.7 miles

Last post by marc.kinch « Mon May 20, 2019 9:54 pm

by marc.kinch » Mon May 20, 2019 9:54 pm

0 Replies

1854 Views

Last post by marc.kinch View the latest post
Mon May 20, 2019 9:54 pm
Club Training - Tuesday 14th May - 5.3 miles and Progression Run

Last post by marc.kinch « Mon May 13, 2019 5:55 am

by marc.kinch » Mon May 13, 2019 5:55 am

0 Replies

1801 Views

Last post by marc.kinch View the latest post
Mon May 13, 2019 5:55 am
Club Training - Tuesday 7th May - 5.9 Miles and Progression Run

Last post by marc.kinch « Thu May 02, 2019 8:37 am

by marc.kinch » Thu May 02, 2019 8:37 am

0 Replies

1881 Views

Last post by marc.kinch View the latest post
Thu May 02, 2019 8:37 am
Club Training - Tuesday 30th April - Bannister Mile, Progression Run, Long Run and Chip Cobs

Last post by marc.kinch « Sat Apr 27, 2019 6:52 pm

by marc.kinch » Sat Apr 27, 2019 6:52 pm

0 Replies

1762 Views

Last post by marc.kinch View the latest post
Sat Apr 27, 2019 6:52 pm
Club Training - Tuesday 22nd April - Bluebell Run and Progression Run

Last post by marc.kinch « Mon Apr 22, 2019 7:03 am

by marc.kinch » Mon Apr 22, 2019 7:03 am

0 Replies

1648 Views

Last post by marc.kinch View the latest post
Mon Apr 22, 2019 7:03 am
Club Training - Tuesday 16th April - 5.3 Miles and Progression Run

Last post by AshokKumarPatel « Tue Apr 16, 2019 11:47 am
Replies: 2
by marc.kinch » Sun Apr 14, 2019 8:25 pm

2 Replies

1700 Views

Last post by AshokKumarPatel View the latest post
Tue Apr 16, 2019 11:47 am
Club Training - Tuesday 9th April 5.7 Miles and Progression Run

Last post by marc.kinch « Sat Apr 06, 2019 7:43 am

by marc.kinch » Sat Apr 06, 2019 7:43 am

0 Replies

1484 Views

Last post by marc.kinch View the latest post
Sat Apr 06, 2019 7:43 am
Club Training - Tuesday 2nd April - Progression Run and Canal Path to Sandiacre

Last post by marc.kinch « Sun Mar 31, 2019 11:13 am

by marc.kinch » Sun Mar 31, 2019 11:13 am

0 Replies

1496 Views

Last post by marc.kinch View the latest post
Sun Mar 31, 2019 11:13 am
Club Training - Tuesday 26th March - 5 Mile TT, C25K and Chip Cobs!

Last post by marc.kinch « Mon Mar 25, 2019 6:58 am

by marc.kinch » Mon Mar 25, 2019 6:58 am

0 Replies

1375 Views

Last post by marc.kinch View the latest post
Mon Mar 25, 2019 6:58 am
Club Training - Tuesday 19th March

Last post by marc.kinch « Wed Mar 13, 2019 10:09 pm

by marc.kinch » Wed Mar 13, 2019 10:09 pm

0 Replies

1518 Views

Last post by marc.kinch View the latest post
Wed Mar 13, 2019 10:09 pm
Club Training - Tuesday 12th March

Last post by marc.kinch « Mon Mar 11, 2019 10:19 pm

by marc.kinch » Mon Mar 11, 2019 10:19 pm

0 Replies

1418 Views

Last post by marc.kinch View the latest post
Mon Mar 11, 2019 10:19 pm
Club Training - 5th March

Last post by Heavyman « Tue Mar 05, 2019 8:25 am
Replies: 1
by marc.kinch » Sun Mar 03, 2019 9:52 pm

1 Replies

1641 Views

Last post by Heavyman View the latest post
Tue Mar 05, 2019 8:25 am
Club training - 26 February - 5m time-trial, Couch to 5k, CHIP COBS!

Last post by Luke Woodiwiss « Fri Mar 01, 2019 10:24 pm
Replies: 3
by TheCheesemaker » Sun Feb 24, 2019 7:41 pm

3 Replies

2002 Views

Last post by Luke Woodiwiss View the latest post
Fri Mar 01, 2019 10:24 pm
Club Training - 19 February - Hills, speedwork, Couch-to-5k support

Last post by TheCheesemaker « Sun Feb 17, 2019 3:10 pm

by TheCheesemaker » Sun Feb 17, 2019 3:10 pm

0 Replies

1398 Views

Last post by TheCheesemaker View the latest post
Sun Feb 17, 2019 3:10 pm
Club Training - 12 February - one distance option, speedwork or C25k support

Last post by TheCheesemaker « Sun Feb 10, 2019 7:14 pm

by TheCheesemaker » Sun Feb 10, 2019 7:14 pm

0 Replies

1405 Views

Last post by TheCheesemaker View the latest post
Sun Feb 10, 2019 7:14 pm
Club training - 4 February - One route, early speed session, Couch-to-5k

Last post by TheCheesemaker « Sun Feb 03, 2019 7:10 pm

by TheCheesemaker » Sun Feb 03, 2019 7:10 pm

0 Replies

1341 Views

Last post by TheCheesemaker View the latest post
Sun Feb 03, 2019 7:10 pm
29th Jan - 5m Time Trial

Last post by astonp « Fri Jan 25, 2019 6:04 pm

by astonp » Fri Jan 25, 2019 6:04 pm

0 Replies

1453 Views

Last post by astonp View the latest post
Fri Jan 25, 2019 6:04 pm
Club training - 22 January - two routes plus speed work

Last post by janeattheback « Mon Jan 21, 2019 1:57 pm
Replies: 1
by TheCheesemaker » Sun Jan 20, 2019 8:07 pm

1 Replies

1743 Views

Last post by janeattheback View the latest post
Mon Jan 21, 2019 1:57 pm
CLUB TRAINING - 15 January - Two run distances or speedwork

Last post by janeattheback « Mon Jan 14, 2019 1:31 pm
Replies: 1
by TheCheesemaker » Sun Jan 13, 2019 5:32 pm

1 Replies

1759 Views

Last post by janeattheback View the latest post
Mon Jan 14, 2019 1:31 pm
Club Training - 8 January - 2 routes and distances

Last post by TheCheesemaker « Tue Jan 08, 2019 5:22 pm
Replies: 2
by TheCheesemaker » Mon Jan 07, 2019 8:47 am

2 Replies

1777 Views

Last post by TheCheesemaker View the latest post
Tue Jan 08, 2019 5:22 pm
Club night - Lights and Pies night

Last post by TheCheesemaker « Sun Dec 16, 2018 8:36 pm

by TheCheesemaker » Sun Dec 16, 2018 8:36 pm

0 Replies

1576 Views

Last post by TheCheesemaker View the latest post
Sun Dec 16, 2018 8:36 pm
Club Training - 5-mile time trial

Last post by AshokKumarPatel « Tue Dec 11, 2018 12:51 pm
Replies: 3
by TheCheesemaker » Sun Dec 09, 2018 6:54 pm

3 Replies

2091 Views

Last post by AshokKumarPatel View the latest post
Tue Dec 11, 2018 12:51 pm
Club Training - 4 December - Hill repeats and progression group support, and speed session

Last post by AshokKumarPatel « Tue Dec 04, 2018 12:56 pm
Replies: 1
by TheCheesemaker » Sun Dec 02, 2018 7:27 pm

1 Replies

1744 Views

Last post by AshokKumarPatel View the latest post
Tue Dec 04, 2018 12:56 pm
Club Training - 27 November - Two run options - Chip cobs and Bring 'n' Buy

Last post by AshokKumarPatel « Tue Nov 27, 2018 12:47 pm
Replies: 1
by TheCheesemaker » Sun Nov 25, 2018 7:02 pm

1 Replies

1741 Views

Last post by AshokKumarPatel View the latest post
Tue Nov 27, 2018 12:47 pm
Club Training - 20 November - 2 routes and distances, plus Pennyfields reps

Last post by TheCheesemaker « Mon Nov 19, 2018 9:13 am

by TheCheesemaker » Mon Nov 19, 2018 9:13 am

0 Replies

1831 Views

Last post by TheCheesemaker View the latest post
Mon Nov 19, 2018 9:13 am
Club Training - 13 November - One run distance, 5k+ Group support or hill repeats

Last post by TheCheesemaker « Sun Nov 11, 2018 4:51 pm

by TheCheesemaker » Sun Nov 11, 2018 4:51 pm

0 Replies

1737 Views

Last post by TheCheesemaker View the latest post
Sun Nov 11, 2018 4:51 pm

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