Search found 403 matches

by Shep
Sat Mar 24, 2018 7:25 am
Forum: Down the Pub
Topic: Joke of the week
Replies: 45
Views: 29464

Re: Joke of the week

Murphy says to Paddy,"What ya talkin into an envelope for?"Paddy replies. “I'm sending a voicemail ya fool!" 19 Paddies go to the cinema, the ticket lady asks "Why so many of you?"Mick replies, "The film said 18 or over." I went to the cemetery yesterday to lay some flowers on a grave.As I was stand...
by Shep
Tue Jul 04, 2017 10:35 am
Forum: Down the Pub
Topic: Joke of the week
Replies: 45
Views: 29464

Re: Joke of the week

In hindsight I should have posted my Face book status as: "I've blown the head gasket on my 1997 XR3i" rather than "I've just buggered a 14 year old escort". The police still haven't seen the funny side, my lap top's been confiscated, and the wife has gone off to her mother (not all bad then?) -----...
by Shep
Sun Sep 11, 2016 9:00 pm
Forum: Down the Pub
Topic: Joke of the week
Replies: 45
Views: 29464

Re: Joke of the week

Puns For Those With A Slightly Higher IQ. Those who jump off a bridge in Paris are in Seine . A man's home is his castle, in a manor of speaking. Dijon vu - the same old mustard as before . Practice safe eating - always use condiments. Shotgun wedding - a case of wife or death. A man needs a mistres...
by Shep
Wed May 18, 2016 3:21 pm
Forum: Down the Pub
Topic: viagra
Replies: 2
Views: 3547

Re: viagra

I hear you were a bit stiff after the 3 peaks Phil.
by Shep
Sun May 01, 2016 6:25 am
Forum: Non-club running
Topic: Friday night pub run and social
Replies: 4
Views: 4183

Re: Friday night pub run and social

Well I had a fantastic time: Thank you to Woolly for organising it and mine hosts, Phil and Leanne. The route interconnected several areas in my mind, Heanor Christmas Pudding race & Booths Cross Country in Shipley Park. Doom Bar Beer after and the Pizza was one of the best I,ve ever had - hand ...
by Shep
Sun Jan 17, 2016 8:54 am
Forum: Down the Pub
Topic: Anyone know a discount source for kitchen appliances?
Replies: 0
Views: 3137

Anyone know a discount source for kitchen appliances?

When I worked for GPT it was 40% owned by Siemens and I could get staff prices.

I need to replace my Siemens Microwave combination build in oven.

Does anyone know anyone or can offer me advice to get me a good deal?
by Shep
Wed Dec 23, 2015 5:30 pm
Forum: Fell and Off Road
Topic: Christmas Cracker- 20th December
Replies: 6
Views: 3165

Re: Christmas Cracker- 20th December

I have posted the LERC results here.

http://www.longeatonrunningclub.com/results/viewrace.php?raceid=4763

Sorry for the delay.
by Shep
Wed Dec 23, 2015 4:54 pm
Forum: Fell and Off Road
Topic: Litton fell race result 13/12/15
Replies: 3
Views: 2618

Re: Litton fell race result 13/12/15

Club Results here:

http://www.longeatonrunningclub.com/results/viewrace.php?raceid=4761



Sorry for the delay.
by Shep
Sun Dec 13, 2015 8:11 am
Forum: Down the Pub
Topic: Joke of the week
Replies: 45
Views: 29464

Re: Joke of the week

1. Two blondes walk into a building ....... you'd think at least one of them would have seen it. 2. Phone answering machine message - '...If you want to buy marijuana, press the hash key...' 3. A guy walks into the psychiatrist wearing only Clingfilm for shorts. The shrink says, 'Well, I can clearly...
by Shep
Sun Nov 01, 2015 10:05 pm
Forum: Non League Races
Topic: British Masters Marathon result 1/11/15
Replies: 3
Views: 3705

Re: British Masters Marathon result 1/11/15

Fantastic achievement, more so considering your 30 mile ultra last week.

http://www.longeatonrunningclub.com/results/viewrace.php?raceid=4597

What ever happened to tapering?
by Shep
Fri Oct 09, 2015 6:14 pm
Forum: Fell and Off Road
Topic: BMAF XC Relays 24 Oct/English XC Relays 31 Oct
Replies: 22
Views: 6498

Re: BMAF XC Relays 24 Oct/English XC Relays 31 Oct

I am happy to Marshal at WPLC on the 24th.
by Shep
Wed Sep 02, 2015 5:44 pm
Forum: Fell and Off Road
Topic: Downhill Training.
Replies: 2
Views: 1797

Downhill Training.

Stumbled on these two articles. Very interesting.

http://cadence-events.co.uk/hills-the-ups-and-downs/



http://fellrnr.com/wiki/Downhill_Running
by Shep
Wed Sep 02, 2015 5:36 pm
Forum: Fell and Off Road
Topic: September Fell Races
Replies: 6
Views: 2309

Re: September Fell Races

It's a great race but saving myself for the exterminator the next day. Longshaw has a great beer tent and nice sticky buns and cakes for sale.
by Shep
Sun Aug 30, 2015 9:59 pm
Forum: Fell and Off Road
Topic: Glen Coe race comes with 'risk of injury or death'
Replies: 5
Views: 2162

Re: Glen Coe race comes with 'risk of injury or death'

Here is a link to an article after the Glen Coe event. Looks like the weather was kind.

http://www.bbc.co.uk/news/uk-scotland-highlands-islands-34038962
by Shep
Tue Jul 21, 2015 8:39 pm
Forum: Fell and Off Road
Topic: Glen Coe race comes with 'risk of injury or death'
Replies: 5
Views: 2162

Glen Coe race comes with 'risk of injury or death'

One for Wilko, Andy D & Eddie.

http://www.bbc.co.uk/news/uk-scotland-highlands-islands-33596256

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