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Catherine Benson (F45)

Current member : Yes


Best time for 1m is 6:14 (6:14) Link to race
Best time for 5k is 21:06 (6:48) Link to race
Best time for 4m is 27:27 (6:52) Link to race
Best time for 5m is 33:51 (6:46) Link to race
Best time for 10k is 44:08 (7:07) Link to race
Best time for half is 1:37:24 (7:26) Link to race
Best time for full is 3:40:42 (8:25) Link to race

Was Runner Of The Month for

June-14
Catherine Benson This month-s runner of the month goes to Catherine Benson who has shown strength, determination and even through adversity over the last year thought of others. For anyone that has time out of running for whatever reason, you can appreciate the tough path it is to get yourself back. It was fantastic to welcome Cath back into the summer league this month at the Nottingham and Booths road races , great to see her back running. Wishing Cath continued good health and all the best going forwards..

June -14
This month's runner of the month goes to Catherine Benson who has shown strength, determination and even through adversity over the last year thought of others. For anyone that has time out of running for whatever reason, you can appreciate the tough path it is to get yourself back. It was fantastic to welcome Cath back into the summer league this month at the Nottingham and Booths road races, great to see her back running. Wishing Cath continued good health and all the best going forwards.

Performance History

History for 5k

History for 4m

History for 5m

History for 10k

History for half

History for full

Achievements

2017
2nd f45 @ The Run
3rd f50 @ Shepshed 7
county v45 gold @ SL17 Marathon

2016
3rd f45 @ BDXC4Trent Meadows

2015
bronze medallist @ BMAF Cross Country Relays

2013
2nd f45 @ BDRRL1 - Teversal Grange
county v35 gold - team event @ Nottinghamshire and Derbyshire County XC Championships (Women)

2012
2nd female team @ BMAF Cross Country Relays

2010
series 1st f40 @ BDRRL5 Shipley Park

2009
1st f40 @ BDXC3 Bramcote Park
3rd f35 @ Clumber Park 10k

Races

Races competed in (1153 miles over 210 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]