Paul Milner (M50)

Current member : Yes


Best time for 1m is 6:43 (6:43) Link to race
Best time for 5k is 22:35 (7:17) Link to race
Best time for 5m is 37:57 (7:35) Link to race
Best time for 10k is 46:15 (7:28) Link to race
Best time for 10m is 1:20:56 (8:06) Link to race
Best time for half is 1:48:31 (8:17) Link to race
Best time for full is 4:10:04 (9:33) Link to race

Was Runner Of The Month for

Dec-15
Our last but not least runner of the month for 2015 goes to Paul Milner. Who we would all agree is a great runner supporting others along the way, Paul actually started 2015 with a challenge to run everyday for January which then continued into a running everyday for the whole year. Now running everyday seems doable , but what about those days you're ill or got that niggle that you should rest your legs, weathers bad and busy at work/home - well Paul still did it. Congrats Paul and what's next? We wish you all the best running for 2016.

Performance History

History for 5k

History for 5m

History for 10k

History for half

History for full

Achievements

2015
2nd m55 @ Double or QUITs

2012
county v50 bronze @ Leicester Marathon

Races

Races competed in (844 miles over 143 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]