Vreni Verhoeven (F45)

Current member : Yes


Best time for 1m is 6:38 (6:38) Link to race
Best time for 5k is 21:39 (6:59) Link to race
Best time for 4m is 28:07 (7:02) Link to race
Best time for 5m is 35:26 (7:05) Link to race
Best time for 10k is 43:11 (6:58) Link to race
Best time for 10m is 1:22:07 (8:13) Link to race
Best time for half is 1:32:21 (7:03) Link to race
Best time for full is 3:22:21 (7:43) Link to race

Performance History

History for 5k

History for 4m

History for 5m

History for 10k

History for half

Achievements

2016
2nd f60 @ BDXC1 Shipley Park

2015
2nd f45 @ Goose Fair Gallop New (6.2m)
1st female team @ Goose Fair Gallop New (6.2m)
1st f50 @ Notts Easter 10K
1st f45 @ Weston 5
bronze medallist @ BMAF Cross Country Relays

2014
county v50 bronze @ Worksop Half Marathon
1st f35 @ Trent 5

2011
2nd f45 @ Goose Fair Gallop
1st female team @ Goose Fair Gallop

2010
1st f45 @ Outlaw Full Ironman Triathlon Run (2.4m / 112m / 26.2m)

Races

Races competed in (851 miles over 131 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]