Ian Adkin (M50)

Current member : No


Best time for 1m is 5:17 (5:17) Link to race
Best time for 5k is 17:43 (5:43) Link to race
Best time for 4m is 23:46 (5:57) Link to race
Best time for 5m is 30:01 (6:00) Link to race
Best time for 10k is 37:34 (6:04) Link to race
Best time for 10m is 1:03:24 (6:20) Link to race
Best time for half is 1:24:36 (6:27) Link to race
Best time for full is 2:57:16 (6:46) Link to race

Performance History

History for 5k

History for 4m

History for 5m

History for 10k

History for half

Achievements

2009
2nd male team @ Derbyshire County Road Relay Masters Championships

Races

Races competed in (450 miles over 57 races.) download

[All] [All exc. Parkruns] [Fell races] [Parkruns]