LARA 1m

11-11-2009 - 1 miles

Name

Time

Cat.

Pos.

WAVA

Pace

Notes

Ex Member

5:58

SM

15

62.67

5:58

PB - 24 secs.

Damian Cowlishaw

6:15

M40

21

70.89

6:15

PB - 5 seconds

Colin Bostock

6:50

M50

23

69.23

6:50

Phil Abbott

7:16

SM

27

56.25

7:16

warm up

Shaun Burton

7:17

M40

28

59.32

7:17

warm up


These results were brought to you by pabc

Categories listed are LERC categories, not those provided by the race organisers.
LERC uses JM, SM, M40, M50, M60, JF, SF, F35, F45 & F55

Course fastest

Men
4:27 - Neil Renault
4:45 - Paul Lewis
4:53 - Dean Hardman
5:20 - Ex Member
5:25 - John Birch
5:26 - Mario Rocchelli
5:29 - Rob Fox
5:32 - Richard Wilkinson
5:34 - Phil Abbott
5:36 - Richard Ford

Women
6:19 - Ex Member
6:45 - Dawn Blatherwick
6:58 - Rachel Argent

Other Runnings

20-09-2006     18-10-2006     15-11-2006     20-12-2006     10-01-2007
21-02-2007     21-03-2007     18-04-2007     29-08-2007     19-09-2007
10-10-2007     14-11-2007     19-12-2007     09-01-2008     19-03-2008
17-09-2008     15-10-2008     12-11-2008     18-12-2008     14-01-2009
18-03-2009     30-06-2009     16-09-2009     21-10-2009     23-12-2009
17-03-2010     17-03-2010     15-09-2010     12-01-2011     16-02-2011
16-03-2011     13-04-2011     14-09-2011     19-10-2011     09-11-2011
14-12-2011     11-01-2012     15-02-2012     21-03-2012     18-04-2012
12-09-2012     17-10-2012     19-12-2012     10-01-2013     20-03-2013
17-04-2013     13-11-2013     11-12-2013     08-01-2014     10-09-2014
15-10-2014     12-11-2014     17-12-2014     14-01-2015     11-02-2015
18-03-2015     15-04-2015     16-09-2015     21-10-2015     13-01-2016
16-03-2016     20-04-2016     

Achievements from this race

No achievements listed - If one is missing contact results@longeatonrunningclub.com