Race results summary 14th Nov to 21st Nov

Race results summary 14th November to 21st November

Weekly Achievements

East midlands XC Chaddesdon

Rob Fox 1st V50

Cross country

East Midlands XC2 Bramcote Park 5.5 / 2.7 miles

A single lap for the ladies and two for the gents. Around the sports fields and up through and along the top of the wooded Bramcote hills, a twisting undulating route threading its way through the copse then a right angle over the grass to get your breath and summon strength to climb the steps up to the wooded top again. Andrew Peat continues to impress with a 5th placing in 36:49 for the 5.5 miles. Next in, Rob Fox 13th and 1st V50 in 37:55 and another strong run from Kieran McKeever third back for the club for 19th in 38:36.
The ladies were unable to field a team for the 2.7 mile race but the club was well represented by ever present Carol Prokopyszyn and Debbie Coleman completing for 20th in 23:57 and 31st 26:10 respectively. Full club results below:

EMXC2 Bramcote Park (Men) - 21-11-2010 - 5.5 miles
Male
Name Time Cat. Pos. WAVA Pace Notes
Andrew Peat
36:49 SM 5 57.89 6:41
Rob Fox
37:55 M50 13 62.71 6:53
Kieran McKeever
38:36 SM 19 55.22 7:01
Patrick Fitzgerald
39:15 M40 24 58.73 7:08
Phil Abbott
39:22 SM 27 54.88 7:09
Andy Dickenson
39:36 M40 28 58.21 7:12
Richard Wilkinson
41:22 M50 47 57.48 7:31
Steven Pyefinch
41:26 SM 48 51.44 7:31
Alan Maplethorpe
41:47 M50 52 57.37 7:35
Rob Jackson
42:12 M40 54 55.91 7:40
Glen Coleman
44:26 M40 74 53.1 8:04
John Hay
44:56 M40 75 51.3 8:10
Dave Clough
45:07 M50 77 54.46 8:12
Chris Robson
46:05 M50 79 54.74 8:22
Phil Thompson
46:10 SM 80 47.45 8:23
Andrew Williscroft
47:41 SM 88 44.7 8:40
Damien Cowlishaw
49:22 M40 94 47.05 8:58
Paul Burchell
50:15 M50 96 47.7 9:08
Shaun Burton
50:37 M40 97 45.2 9:12
Peter Fowles
53:57 M50 104 50 9:48
Pete Sturgess
1:02:58 M40 108 37.18 11:26

EMXC2 Bramcote Park (Women) - 21-11-2010 - 2.7 miles
Female
Name Time Cat. Pos. WAVA Pace Notes
Carol Prokopyszyn
23:57 F35 20 65.24 8:52
Debbie Coleman
26:10 SF 31 55.01 9:41



Road

Leeds Abbey Dash 10 Km

This is always an event that attracts a high quality field and large numbers where in-form runners can race to a pb. And so it was for Paul Lewis and Sarah Harris. Paul recently recording a best time for 10 miles in Cumbria achieved a 10 Km pb of 32:13 in 41st place whilst, Sarah, again on the back of quality training and a new half-marathon time from Stroud, achieved a time of 34:22 in 95th place and 4th lady. Father and son Dave and Mark Boot ran well with Mark edging ahead with 38:34 286th ahead of Dave with a good return to form of 38:50 303rd. Paul Maddison in his first race as a V40 came home 1051st in 44:10.

Heanor Xmas Pud 10 Km

A single lap undulating race mainly on road near Shipley Park with, unsurprisingly, a Christmas pudding for finishers draws runners from around the country. Tom Marriot claimed top spot in 39:10 for 34th followed by Darren Pyefinch in 40:59 in a new pb for 54th, with Dave Harper third back in with 46:06 and 148th also for a new pb. Monica Fee in 42:04 68th, Hayley Bevan 51:45 300th in a pb time and Nina Iacovitti 54:26 were first three ladies back. Mark Hudson 46:08 151st and Laura Froggatt 58:02 490th both recorded new best times Laura by 5 minutes. Full club results below:

Heanor 10k - 21-11-2010 - 6.2 miles
Male
Name Time Cat. Pos. WAVA Pace Notes
Thomas Marriott
39:10 SM 34 68.86 6:19 Debut
Darren Pyefinch
40:59 SM 54 65.81 6:36 PB
David Harper
46:06 SM 148 58.51 7:26 PB
Mark Hudson
46:08 M50 151 65.1 7:26 PB
Richard McKie
54:09 M50 374 57.81 8:44
Female
Name Time Cat. Pos. WAVA Pace Notes
Monica Fee
42:04 SF 68 71.11 6:47 CB
Hayley Bevan
51:45 SF 300 57.8 8:20 PB
Nina Iacovitti
54:26 F35 386 57.81 8:46
Maria White
55:16 F35 418 55.13 8:54 Debut
Nicola Humphry
57:06 SF 466 52.39 9:12
Kathy Crockford
57:14 F45 469 60.58 9:13 CB
Laura Froggatt
58:02 F35 490 51.68 9:21 PB by 5 mins
Jane Newbold
1:00:07 F45 542 55.59 9:41 CB



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