Club Training: 1st March Sandiacre group paced run

Routes for upcoming clubnights appear here
Cathy
Immunes
Posts: 96
Joined: Tue Nov 10, 2015 1:33 pm

Club Training: 1st March Sandiacre group paced run

Postby Cathy » Mon Feb 26, 2018 7:56 pm

Please arrive from 6.45pm at West park leisure centre, warm up room to the front left of reception to gather & chat. Run to start at 7pm.
Can we have volunteers for tail running on the night.

6.4 MILES

Wilsthorpe Road island (Eaton Farm pub) – Straight ‘on’, Petersham Road – Round the bend Longmoor Road – To Sandiacre Light’s – Right Station Road – Derby Road (Stapleford) – To main junction – Right Toton Lane – To the Top of the hill and crossover – Right Brookhill Street – Left Station Road – To Sandiace Light’s – Left Longmoor Lane – Longmoor Road – Peterham Road and back.

http://www.gmap-pedometer.com/?r=543726
Paced groups
7 min grouping
8 min , 9, 10
Decided on the night depending on members
Please look after each other and work together to achieve desired pace

LOOK PUT FOR EACH OTHER AND BE SAFE

AshokKumarPatel
Princeps Posterior
Posts: 867
Joined: Tue Jun 01, 2010 1:20 pm

Re: Club Training: 1st March Sandiacre group paced run

Postby AshokKumarPatel » Thu Mar 01, 2018 10:00 am

CLUB NIGHT TONIGHT CANCELLED


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