Club Training 3rd March - Short or long run

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Woolly
Praefectus Castrorum
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Joined: Fri Aug 13, 2010 8:25 am

Club Training 3rd March - Short or long run

Postby Woolly » Sun Feb 28, 2016 3:21 pm

Meet from 6.45pm at West park leisure centre. Run to start at 7pm.

OPTION 1 : 6.2 MILES

To Wisthorpe Road island (Eaton Farm pub) – Right Derby Road – To L.E – Pass ‘Asda’ store, Nottingham Road – Over the bridge – Left Cleveland Avenue – Corner alleyway path between the houses – Across the playing field bridges – Up Carrfield Avenue – Left at the top to Swiney Way traffic lights – Left Banks Road – To the top big roundabout – Right Epsom Road – Second Left Whitburn Road, up the hill and swing round – Left Cleve Avenue – Right Stapleford Lane – Back to Swiney Way traffic lights – Right Carrfield Avenue – Across the Playing field bridges again – Up Cleveland Avenue – Right Nottingham Road – L.E – Derby Road and back.

http://www.gmap-pedometer.com/?r=3310558

OPTION 2 : 7.3 MILES

To Wisthorpe Road island (Eaton Farm pub) – Right Derby Road – To L.E – Pass ‘Asda’ store, Nottingham Road – Over the bridge – Left Cleveland Avenue – Corner alleyway path between the houses – Across the playing field bridges – Up Carrfield Avenue – Left at the top to Swiney Way traffic lights – Left Banks Road – To the top big roundabout – Right Epsom Road – Second Left Whitburn Road, up the hill and swing round – Left Cleve Avenue – Left Stapleford Lane – Toton Lane – Left Brookhill Street – Station Road – Sandiacre light’s – Left Longmoor Lane – Longmoor Road – Petersham Road and back

http://www.gmap-pedometer.com/?r=3310551

LOOK OUT FOR EACH OTHER! BE SAFE OUT THERE!
Rachel Argent, Club Secretary

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