If training for half marathons, if not this week but next good to add a bit of extra mileage on for the longer runs.
Pre-Run for warm up available from 6.45pm for 10 minutes of dynamic movements getting you ready for the evening run, come and join in!
Right Wilsthorpe Road to crossover – Left garden allotment gate – To ‘T’ junction – Left path back of housing estate – To the bend and through gap in bushes – Right path between to cross the playing field – To Motorway bridge and under – path round the field – To corner – Left diagonal path across Breaston Farm – To Firfield square – Left Alleyway path – Right Sawley Road – Left Main street –To Draycott, Parry Clock Tower – Right Town Street – Left dirt track – Right Stile and path diagonal paths across fields –Right path to Navigation pub – Into car park and old Derby Canal path – Horse field – Left Longmoor Lane – Right Petersham Road and back.
Right Wilsthorpe Road to crossover – Left garden allotment gate – To ‘T’ junction – Left path back of housing estate – To the bend and through gap in bushes – Right path between to cross the playing field – To Motorway bridge and under – path round the field – To corner – Left diagonal path across Breaston Farm – To Firfield square – Left Alley path – Right Sawley Road –Left Main street – To Draycott, Parry Clock Tower – Right Town Street – Left dirt track – Right Stile and path diagonal paths across fields – On hitting tarmac path – Left stile and path across field s to Risley Lane/The Crescent – Left Rilsey Lane – Breaston Lane – Right Derby Road –Midway gravel path to A52 bridge – Left path in the corner – Strawberry Field paths – Left longmoor Lane – Right Petersham Road and back.