Group Paced Running 26th February - Banks Rd

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Group Paced Running 26th February - Banks Rd

Postby Woolly » Mon Feb 02, 2015 1:47 pm

[b]7.3 MILES [/b]

To Wisthorpe Road island (Eaton Farm pub) – Right Derby Road – To L.E – Pass ‘Asda’ store, Nottingham Road – Over the bridge – Left Cleveland Avenue – Corner alleyway path between the houses – Across the playing field bridges – Up Carrfield Avenue – Left at the top to Swiney Way traffic lights – Left Banks Road – To the top big roundabout – Right Epsom Road – Second Left Whitburn Road, up the hill and swing round – Left Cleve Avenue – Left Stapleford Lane – Toton Lane – Left Brookhill Street – Station Road – Sandiacre light’s – Left Longmoor Lane – Longmoor Road – Petersham Road and back

GROUP A : (7:00min pace)

GROUP B : (7:30min pace)

GROUP C: (8:00min pace)

GROUP D: (8:30min pace)

GROUP E: (9:00min pace)

GROUP F: (9:30 min pace)

GROUP G: (10.00 min pace)


We will need volunteers to take a group on the night.

The rule is to attempt to do keep the group together to the end at the pace.

Also on the night if we don't get anybody to take a group on then we shall skip that group

Rachel Argent, Club Secretary

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Re: Group Paced Running 26th February - Banks Rd

Postby Heavyman » Thu Feb 26, 2015 12:33 pm

Ill do the 8:30 group
Pound for pound am i the fastest?

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