Club Training - Thursday 25th July - Early start 4.4 Miles, Normal start 5.1 Miles and 7.8 Miles

Routes for upcoming clubnights appear here
marc.kinch
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Club Training - Thursday 25th July - Early start 4.4 Miles, Normal start 5.1 Miles and 7.8 Miles

Postby marc.kinch » Thu Jul 25, 2019 6:52 am

[b]Meet up from 18:30 for the start of the early run.[/b]

Meet 18.45 for the start of the runs at the normal start time of 19:00



Please keep the reception area and doorways clear BEFORE AND AFTER the run.

Please wear a bright coloured top



It will be redders tonight, so please make sure that you are fully hydrated at least an hour before the start of the run.



[b]Option One - 3.4 miles[/b] [url]http://www.gmap-pedometer.com/?r=7362492[/url]

[b]***This route starts at 18:45 to allow Runners to get to the injury prevention Workshop at 19:30 at the Rugby Club ***[/b]

From West Park turn right onto Wilsthorpe Road, straight across roundabout and continue to left turn onto Longmoor Lane. Immediately after passing under he M1 cross stile on your right. Continue on footpath that parallels Longmoor Lane. Beware of livestock in the fields. At Risley Lane turn left and continue to Bulls Head pub and turn left onto Wilsthorpe Road. Continue to Eaton Farm pub, turn right and return to WPLC



[b]Option Two - 5.3 miles [/b]- [url]http://www.gmap-pedometer.com/?r=7394581[/url]

This route starts at the normal time.

Left onto Wilsthorpe Road, continue to Fields Farm Road. At bridge, turn right onto canal path. At approximately 2.6 miles take the path to your left, continue to Pasture Lane and turn left Then turn left onto Meadow Lane and left turn to Tapper's Harker roundabout. Head along Cross Street and take left turn onto Westgate. Continue to Salisbury Street and Broad Street to cross footbridge to West Park and back to WPLC.



[b]Option Three - 7.8 miles[/b] - [url]http://www.gmap-pedometer.com/?r=7394592[/url]

Left onto Wilsthorpe Road and then right onto Tamworth Road. Follow to Sawley and after narrow bridge take canal path on left. Cross wobbly bridge and continue past Trent Lock, keeping the water to your right. At approximately 5.5 miles cross the bridge to your left Follow path to pick up Barton Road. Turn right onto Meadow Lane and left turn to Tapper's Harker roundabout. Head along Cross Street and take left turn onto Westgate. Continue to Salisbury Street and Broad Street to cross footbridge to West Park and back to WPLC.

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