Meet from 6.45pm, run to start 7pm.
Group paces run in pairs or small groups looking after each other
Option 1 - 6.1 miles
http://www.gmap-pedometer.com/?r=6290241
To L.E Railway station roundabout - Straight 'on' Fields Farm Road - To 'Pidcock' bridge and right onto the Erewash canal -
Left Erewash Canal to a left bend/House Boat - left stile and diagonally across the field - Round the fish pond - Left gate and under railway bridge - Left Trent Lane - To Railway line crossing point - Right Meadow Lane - Right Pasture lane - Right road at the first sign for Cranfleet Lock - To the Lock No 4 crossing the car park and Right along Cranfleet canal - To Trent Lock 'Steam boat' Inn - Right Erewash Canal - To 'Pidcock' bridge, Field Farm Road and back.