Club Training: 1st March Sandiacre group paced run

[Cathy]

Please arrive from 6.45pm at West park leisure centre, warm up room to the front left of reception to gather & chat. Run to start at 7pm.

Can we have volunteers for tail running on the night.



6.4 MILES



Wilsthorpe Road island (Eaton Farm pub) – Straight ‘on’, Petersham Road – Round the bend Longmoor Road – To Sandiacre Light’s – Right Station Road – Derby Road (Stapleford) – To main junction – Right Toton Lane – To the Top of the hill and crossover – Right Brookhill Street – Left Station Road – To Sandiace Light’s – Left Longmoor Lane – Longmoor Road – Peterham Road and back.



http://www.gmap-pedometer.com/?r=543726

Paced groups

7 min grouping

8 min , 9, 10

Decided on the night depending on members

Please look after each other and work together to achieve desired pace



LOOK PUT FOR EACH OTHER AND BE SAFE

[AshokKumarPatel]

CLUB NIGHT TONIGHT CANCELLED