Group paced run and club night sandwiched between two summer league races so expect it to be quieter or more relaxed!
Chance to run relaxed and encourage others too.
Group paced running - if no one for a group we will skip to the next one, work together in groups or pairs taking the lead encouraging each other.
7 - 7.30min,
8min,
8.30min,
9 min,
9.30min,
10min miles,
Other and tail runner
5.1 MILES
To Eaton Farm pub island - Straight 'on', Petersham Road - To the bend and crossover onto Longmoor Lane - underneath the
Motorway bridge - Right stile across the 'horse' field -Right path at the stile, the strawberry fields paths to Derby Road, Risley - Crossover and gravel path in front between the houses - To 'Nook' gate - Straight 'on' down the hill - Stile gate across Maywood Golf hole -Along the wood land on the left - First bridge Stile path, path loops round back onto Derby Road via 'posh'house and stream - Left Derby Road - Right path 'Goldenbrook' sign posted - To A52 bridge to crossover right - Left path to re-trace strawberry field paths and back
LOOK AFTER EACH OTHER AND RUN IN PAIRS & GROUPS
