Club Training 6th July - Just run or Grand prix race

[Woolly]

Another summer league race tonight last one of the Grand Prix series Colwick park 5mile with presentation.

Club may be quieter than normal, so please look after each other, Arrive from 6.45pm run to start of 7pm.



OPTION 1 : 5.1 MILES



To Eaton Farm pub island - Straight 'on', Petersham Road - To the bend and crossover onto Longmoor Lane - underneath the

Motorway bridge - Right stile across the 'horse' field -Right path at the stile, the strawberry fields paths to Derby Road, Risley - Crossover and gravel path in front between the houses - To 'Nook' gate - Straight 'on' down the hill - Stile gate across Maywood Golf hole -Along the wood land on the left - First bridge Stile path, path loops round back onto Derby Road via 'posh'house and stream - Left Derby Road - Right path 'Goldenbrook' sign posted - To A52 bridge to crossover right - Left path to re-trace strawberry field paths and back



http://www.gmap-pedometer.com?r=5599354



LOOK AFTER EACH OTHER, RUN IN PAIRS OR GROUPS

TAIL RUNNER VOLUNTEERS WANTED

[Rach_L_T]

also Ashover Fell Run @ 7:15pm (free but £2 donation is appreciated).



Elizabeth has posted the details in our Facebook group.