Club Training 18th May - Short or long run

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Woolly
Praefectus Castrorum
Posts: 2577
Joined: Fri Aug 13, 2010 8:25 am

Club Training 18th May - Short or long run

Postby Woolly » Mon May 08, 2017 8:47 pm

Meet from 6:45pm West park leisure centre and run to start at 7pm



OPTION 1 :5.4 MILES

Across the Park via Football Club house, round the bend, iron bridge, right bridge, pass the Tennis courts – Left path to exit park – Up Kings Street – Right, Derby Road – To the Bridge and steps down onto Erewash canal – Right along the canal to Sandiacre Light’s – Right Station Road – Crossing Railway bridge – Right Bessell Lane – To Scrap yard – Right path round the Railway yards (not up the Toton Sidings hill) – Path to crossover the Railway bridge – Path to back of ‘Asda’ – Left to the L.E – Right, Derby Road – Left, Kings Street and back across the Park.



http://www.gmap-pedometer.com/?r=208290



OPTION 2 : 8.4 MILES



Across the Park via Football Club house, round the bend, iron bridge, right bridge, pass the Tennis courts – Left path to exit park – Up Kings Street – Right, Derby Road – To the Bridge and steps down onto Erewash canal – Right along the canal to Sandiacre Light’s – Passing under Sandiacre bridge (Toilets) – Pass the first Foot bridge – Next bridge (Stanton), Left steps and stile – Across the field to Ilkeston Road – Crossover and path in front – Right path to Stony clouds top (passing card board hill) – To stile and right path – Right stile to M1 bridge crossover – Across Erewash Golf course – To far corner stile – Left, Quarry Hill – Left, School Lane – Up Rushy Lane to top hill – Right path among the trees to the ‘Nook’ gate – Left, gravel path – To Derby Road – Path in front and all strawberry field paths – Left, Longmoor Lane – Right, Petersham Road and back.



http://www.gmap-pedometer.com/?r=208305





LOOK OUT FOR EACH OTHER! BE SAFE OUT THERE!
Rachel Argent, Club Secretary

User avatar
Woolly
Praefectus Castrorum
Posts: 2577
Joined: Fri Aug 13, 2010 8:25 am

Re: Club Training 18th May - Short or long run

Postby Woolly » Mon May 15, 2017 7:11 pm

Bump for this week and for Steph's benefit!!
Rachel Argent, Club Secretary


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