Long Eaton Running Club

Please arrive from 6.45pm at West park leisure centre, room to the front left of reception to gather. Run to start at 7pm. Can we have volunteers for each pace group and tail running on the night. 6.7 MILES (Option to shorten and come back Tamworth rd for just over 5 miles) To Wilsthrope Road island...

Meet and gather in the room to the left of the entrance to West park leisure centre from 6.45pm. Run to start at 7pm. Out & Back Time Challenge In rough paced / ability groups / pairs, just need a watch to run out for 25 minutes and turn to run back. (no popping into M&S !!) The challenge is...

Meet from 6:45pm and run to start at 7pm. Will be looking for volunteers and tail runners for both options to look out for everyone and those that know the routes, or have done the hill reps before to help newer runners and push each other. [b] OPTION 1 : 5.3 MILES [/b] To L.E Railway Station rounda...

Meet from 6:15pm and run / 1k reps to start at 6:30pm from West park leisure centre. As always, will need support volunteers on the night to encourage, tail runners and to pair group up to work together getting the most out of the speedwork or run. [b]OP[b]TION 1 :5.4 MILES[/b] [/b] To Wilsthorpe ro...

Please arrive from 6.45pm at West park leisure centre, room to the front left of reception to gather. Run to start at 7pm. Can we have volunteers for each pace group and tail running on the night. Targeting a 10k or half - what is your target pace, group up an challenge each other to maintain that p...

Meet from 6:45pm and run / speedworkto start at 7pm from West park leisure centre. As always, will need support volunteers on the night to encourage, tail runners and to pair group up to work together getting the most out of the speedwork or run. OPTION 1 :5 MILES To L.E Railway station roundabout –...

Please arrive from 6.45pm at West park leisure centre, room to the front left of reception to gather. Run to start at 7pm. Can we have volunteers for each pace group and tail running on the night. Targeting a 10k or half - what is your target pace, group up an challenge each other to maintain that p...

Meet from 6.45pm at the Leisure centre! Approx 5 miles run to time, results to be posted and a great way to see improvements month on month, practise running at pace and almost race conditions. Starting left side Wilsthorpe Road, left Derby Road into Breaston – To Draycott, Victoria Road – Pass the ...

Meet at West park leisure centre from 6:45pm and run starting at 7pm. HI VIZ ALL Group paced run to look after each other, pick your pace and work together - volunteers for tail running and buddy up with newer and even existing members especially those who don't know where they are going! Group pace...

Meet from 6:45pm, Run to start at 7pm. Be mindful of runners around you, run in groups or pairs and can comeone volunteer to run at the back tail running on the night. Please look after newer and existing members who don't know the routes, Buddy up and HI VIZ ALL [b]OPTION 1 : 5 MILES CLUB NIGHT RUN...

Meet from 6:45pm and run to start 7pm from West park leisure centre Hi Viz all as dark nights Squeezing the last daylight for the 1st half and back onto the road on the return home! Group paced run to look after each other, pick your pace and work together - volunteers for tail running and buddy up ...

Meet from 6:45pm, Run to start at 7pm. Be mindful of runners around you, run in groups or pairs and can comeone volunteer to run at the back tail running on the night. Please look after newer and existing members who don't know the routes HI VIZ ALL [b]OPTION 1 :[/b] 5.3 MILES CLUB NIGHT RUN - pleas...

Club run from West park leisure centre, meeting from 6.45pm run to start at 7pm. Group paced run to look after each other, pick your pace and work together - volunteers for tail running and buddy up with newer and even existing members especially those who don't know where they are going! Group pace...

Meet at west park from 6;45pm and run to start at 7pm OPTION 1 : 5.4 MILES Right Wilsthorpe Road to crossover carefully – Left garden allotment gate – To ‘T’ junction – Left path back of housing estate – To the bend and through right among the brushes– Path across the playing field – To Motorway bri...

Arrive from 6.45pm at West park leisure centre, run to start at 7pm. Don't forget last Tuesday of the month so chip cobs in the Rugby club after the run! Option1 - Speed Session on the Park Option 2 - 6.0 MILES Right Wilsthorpe Road to crossover – Left garden allotment gate – To ‘T’ junction – Left ...