Long Eaton Running Club

Marvellous! Ta Ash :-)

I think I left my running shoes in the changing rooms after the run, Brooks Vapor 10, size 6. Hopefully someone kind individual has picked them up. Nothing has been handed in at the desk, unfortunately.
Cheers,
Ed

Tues 5th December 2017!

They're here:

http://www.englishcrosscountry.co.uk/news/2017-xc-relays-results-all-age-groups/

Thanks Rachel!

Has anyone put Tuesday's time-trial times up yet/anywhere?

Bloody excellent running, Rob!

Just received this from a mate in Congleton Harriers - they organise the excellent Cloud 9 fell race around March.
So follow the link from their website if yer feeling keen.

http://www.congleton-harriers.co.uk/

I love the abuse lads, it's like being at home... or work... or just for using a small towel! Speak 'n' spell ?...steady on, I still love my spirograph :-) Just remember this, Chemistry-boy... you can do maths without science, but you can't do science without maths ;-) pabc, what's wrong with my scr...

Forum emails received as usual :-)
Cheers, Ed.

Hi pabc.
I can now see the 'forum' bar but there is no link to the forum i.e. I can't click on it to take me there (and the cursor doesn't change).
I'm using an old-school (nowadays) laptop so the screen is quite large.
Cheers, Ed

Cheers for that pabc, but...
I can only see the forum option when I reduce the 'zoom level' for the screen, instead of 100% which is set for everything else.
This laptop is using Windows 7 if you need to know.
Cheers.

Hi pabc, how do you reach the forum from the home page?
Am I missing something very obvious?
Cheers.

Good words Pad!
I have had pain for in the 'hernia-region' since October. Just been ticking-over with steady runs/cycling. Got an ultrasound scan in a few weeks time, hopefully to find something less severe.
Might I recommend playing the latest Killing Joke album 'Pylon' to cheer yourself up :-)

Ed

This is a nice race hosted by Congleton Harriers.
Entries now being accepted: see bookitzone.com
Already 100 in so their Chairman tells me.
It's a good one!