Search found 1583 matches

by Heavyman
Tue Mar 05, 2019 8:25 am
Forum: Club Nights Thursdays
Topic: Membership Renewal
Replies: 0
Views: 911

Membership Renewal

Just a reminder, it membership renewal time, membership is due by 31st march, you should of had an email from me with the bank account details to pay your membership to but if you havent pleaase contact me on

Shaunsb@btinternet.com
by Heavyman
Tue Mar 05, 2019 8:25 am
Forum: Club Nights Tuesdays
Topic: Club Training - 5th March
Replies: 1
Views: 1190

Re: Club Training - 5th March

Just a reminder, it membership renewal time, membership is due by 31st march, you should of had an email from me with the bank account details to pay your membership to but if you havent pleaase contact me on

Shaunsb@btinternet.com
by Heavyman
Tue Jul 26, 2016 3:09 pm
Forum: Club Nights Tuesdays
Topic: Pot Luck Pairs 23 August
Replies: 2
Views: 1587

Pot Luck Pairs 23 August

Get paired with another club member at Random, predict a time you will finish the route in (No timing device to be used) if yours and your partners time is nearest to your prediction you win a prize.
by Heavyman
Tue Jul 26, 2016 3:06 pm
Forum: Club Nights Tuesdays
Topic: Handicap Event 16th Aug from Navigation Inn
Replies: 3
Views: 1656

Handicap Event 16th Aug from Navigation Inn

Traditional event, a 5.8 mile route , starting and finishing at Navigation Inn Breaston 7PM start, but you may start a while later depending how quick you run. Slower runners start 1st with the fastest last, the idea being that we all finish together. Times worked out from a recent 5mile or 10k you ...
by Heavyman
Sun Jan 31, 2016 11:44 am
Forum: Club Nights Tuesdays
Topic: time trial results
Replies: 5
Views: 1579

time trial results

results for non members who took part in the 5 mile time trial 12 Ed Walker 39:21 17 A Holland 41:23 21 colin Edson 41:47 25 Jenny Scott 42:59 30 Simon Smith 46:34 38 Charlotte Steer 50:10 39 Nicola Rhodes 50:42 40 Rebecca Kidd 50:42 41 Sarah Morely 51:50 42 Sarah Raymond 52:00 43 Jo Moore 52:00 44 ...
by Heavyman
Fri Jan 01, 2016 6:52 pm
Forum: Injuries
Topic: No running for 2 months!
Replies: 4
Views: 5325

Re: No running for 2 months!

hear hear fitzy, sorry to hear that mate, get better soon
by Heavyman
Wed Aug 19, 2015 11:23 am
Forum: Gear
Topic: Puma Faas trainers - highly recommended
Replies: 2
Views: 3766

Re: Puma Faas trainers - highly recommended

Cheers Boyband im looking for a new pair of shoes so will have a look at these I too am a neutral runner
by Heavyman
Thu Aug 13, 2015 11:37 am
Forum: Club Nights Tuesdays
Topic: 18th August 2015 LERC handicap
Replies: 2
Views: 1006

18th August 2015 LERC handicap

starting from navigation pub at Breaston at 7PM. please arrive close to 6:30 so shaun can work out your starting time, Slower runners will start first, faster at the end the idea is that all runners will finish at the same time. The course is a 5.1 mile route. Prizes for 1st 2nd and 3rd, the run is ...
by Heavyman
Thu Jun 04, 2015 10:17 am
Forum: LERC 5
Topic: HELP!!!!
Replies: 1
Views: 3656

Re: HELP!!!!

If you have said you can help on LERC5 day 14th June or can help out. We will meet at 8:30 at West Park Leisure center
by Heavyman
Mon May 25, 2015 5:18 pm
Forum: Club Nights Tuesdays
Topic: 26 May 2015 5K time trial
Replies: 3
Views: 1112

Re: 26 May 2015 5K time trial

I would like a couple of people can help on tuesday that would be great thanks in advance
by Heavyman
Fri May 22, 2015 8:24 am
Forum: Club Nights Tuesdays
Topic: 2nd June 2015: LERC5 mile route
Replies: 2
Views: 955

2nd June 2015: LERC5 mile route

Running round the 5 mile route , come and see where you will be marshalling on LERC5 day.
by Heavyman
Fri May 22, 2015 8:19 am
Forum: Club Nights Tuesdays
Topic: 26 May 2015 5K time trial
Replies: 3
Views: 1112

26 May 2015 5K time trial

Around the new Long Eaton Park Run Route, warm up of 1 lap then the time trial round the 5k Route (2 laps) starts at 7PM come and see how fast you are over the 5k distance, the event will be timed. Also is "Chip Cob night" at the rugby Club Bar
by Heavyman
Tue May 19, 2015 9:08 am
Forum: Non-club running
Topic: CLOUD TRAIL RUN.
Replies: 2
Views: 2834

Re: CLOUD TRAIL RUN.

I would like to join you on this if you can go at my pace
by Heavyman
Wed Apr 29, 2015 9:57 am
Forum: Club Nights Tuesdays
Topic: 5th May 2015 Banister 1
Replies: 3
Views: 1211

5th May 2015 Banister 1

@ West Park, timed 1 mile route around the paths on west Park see if you can beat your time for a mile, only 10 people have beaten 5 mins since this was a regular event can you be the 11th? warm up jog round the course then 1 mile poss 2 or 3 groups depending on how many want to take part. If you ca...
by Heavyman
Mon Mar 30, 2015 1:17 pm
Forum: LERC 5
Topic: HELP!!!!
Replies: 1
Views: 3656

HELP!!!!

hi everyone, the LERC5 takes place on the 14th June this year and the race will need volunteers to make it happen, there are marshals time keepers, late entry and other positions to fill, can you let me know if your available on the 14th of june to help out.

Thanks In advance - Shaun

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